Product details

PIZZA HUT · 14" Super Supreme Pizza · Hand-Tossed Crust

Fast foods

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 248 kcal 11%
  • Protein: 11.34 g 21%
  • Fat: 10.95 g Why gray? Help 23%
  • Carbohydrates: 26.01 g 11%

Calorie breakdown

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  • Protein: 18% 45 kcal
  • Fat: 40% 99 kcal
  • Carbohydrates: 42% 104 kcal

Omega 6 : Omega 3

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1:1 20:1

pizza hut

General

  • Energy

    248 kcal

    11%

  • Water

    49.15 g

    2%

Carbohydrates

  • Carbohydrate

    26.01 g

    11%

  • Fiber

    2.3 g

    9%

  • Sugars, total

    3.04 g

  • Starch

    20.32 g

Lipids

  • Total lipid (fat)

    10.95 g

    23%

  • Total polyunsaturated

    1.875 g

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    3.805 g

  • Total saturated

    4.217 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    28 mg

    as low as possible

Protein + aminoacids

  • Protein

    11.34 g

    21%

  • Tryptophan

    0.138 g

    43%

  • Threonine

    0.504 g

    39%

  • Isoleucine

    0.527 g

    43%

  • Leucine

    0.976 g

    36%

  • Lysine

    0.711 g

    29%

  • Methionine + Cystine

    0.333 g

    27%

  • Methionine

    0.2 g

  • Cystine

    0.133 g

  • Phenylalanine + Tyrosine

    0.951 g

    45%

  • Phenylalanine

    0.57 g

  • Tyrosine

    0.381 g

  • Valine

    0.624 g

    41%

Vitamins

  • Vitamin C

    0.6 mg

    1%

  • Folate, total

    59 µg

  • Folate, DFE

    83 µg DFE

    21%

  • Vitamin B-1 (Thiamin)

    0.367 mg

    33%

  • Vitamin B-2 (Riboflavin)

    0.29 mg

    26%

  • Vitamin B-3 (Niacin)

    2.38 mg

    17%

  • Vitamin B-5 (Pantothenic acid)

    0.422 mg

    8%

  • Vitamin B-6

    0.098 mg

    8%

  • Vitamin B-12 (Cobalamin)

    0.84 µg

    35%

  • Vitamin A

    156 IU

    7%

  • Vitamin E

    0.66 mg

    4%

  • Vitamin D

    ~

    -

  • Vitamin K

    8.1 µg

    9%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    104 mg

    10%

  • Magnesium, Mg

    23 mg

    7%

  • Phosphorus, P

    183 mg

    26%

  • Iron, Fe

    1.53 mg

    9%

  • Potassium, K

    208 mg

    4%

  • Sodium, Na

    658 mg

    44%

  • Zinc, Zn

    1.15 mg

    14%

  • Copper, Cu

    0.149 mg

    17%

  • Selenium, Se

    14.5 µg

    26%

  • Manganese, Mn

    0.285 mg

    16%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

PIZZA HUT comparison

Product Calories Protein Carbohydrates Fat
PIZZA HUT · 14" Super Supreme Pizza · Hand-Tossed Crust 248 kcal 11.34 g 26.01 g 10.95 g
PIZZA HUT · 14" Pepperoni Pizza · Hand-Tossed Crust 291 kcal 12.23 g 32.11 g 12.63 g
PIZZA HUT · 14" Sausage Pizza · Hand-Tossed Crust 287 kcal 11.92 g 29.39 g 13.5 g
PIZZA HUT · 14" Cheese Pizza · Hand-Tossed Crust 275 kcal 11.98 g 33.42 g 10.42 g
PIZZA HUT · 12" Super Supreme Pizza · Hand-Tossed Crust 243 kcal 10.9 g 25.62 g 10.72 g
PIZZA HUT · 12" Cheese Pizza · Hand-Tossed Crust 271 kcal 11.93 g 31.22 g 10.89 g
PIZZA HUT · 12" Pepperoni Pizza · Hand-Tossed Crust 280 kcal 12.86 g 31.55 g 11.38 g
PIZZA HUT · 14" Cheese Pizza · Pan Crust 276 kcal 10.85 g 32.85 g 11.25 g
PIZZA HUT · 14" Sausage Pizza · Pan Crust 287 kcal 11.08 g 29.56 g 13.85 g
PIZZA HUT · 14" Sausage Pizza · THIN 'N CRISPY Crust 323 kcal 13.95 g 28.7 g 16.9 g
PIZZA HUT · 14" Pepperoni Pizza · THIN 'N CRISPY Crust 333 kcal 14.13 g 32.66 g 16.17 g

* Nutritional values per 100 g of product