Product details

PIZZA HUT · 14" Pepperoni Pizza · THIN 'N CRISPY Crust

Fast foods

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 333 kcal 15%
  • Protein: 14.13 g 26%
  • Fat: 16.17 g Why gray? Help 33%
  • Carbohydrates: 32.66 g 13%

Calorie breakdown

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  • Protein: 17% 57 kcal
  • Fat: 44% 146 kcal
  • Carbohydrates: 39% 131 kcal

Omega 6 : Omega 3

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1:1 20:1 9:1

pizza hut

General

  • Energy

    333 kcal

    15%

  • Water

    33.57 g

    1%

Carbohydrates

  • Carbohydrate

    32.66 g

    13%

  • Fiber

    2.1 g

    8%

  • Sugars, total

    2.79 g

  • Starch

    25.63 g

Lipids

  • Total lipid (fat)

    16.17 g

    33%

  • Total polyunsaturated

    3.132 g

  • Omega 3 (n-3)

    0.286 g

    20%

  • Omega 6 (n-6)

    2.642 g

    22%

  • Total monounsaturated

    5.305 g

  • Total saturated

    6.674 g

    as low as possible

  • Total trans

    0.345 g

    as low as possible

  • Cholesterol

    37 mg

    as low as possible

Protein + aminoacids

  • Protein

    14.13 g

    26%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    2.8 mg

    4%

  • Folate, total

    ~

  • Folate, DFE

    ~

    -

  • Vitamin B-1 (Thiamin)

    0.34 mg

    31%

  • Vitamin B-2 (Riboflavin)

    0.23 mg

    21%

  • Vitamin B-3 (Niacin)

    4.55 mg

    33%

  • Vitamin B-5 (Pantothenic acid)

    ~

    -

  • Vitamin B-6

    0.11 mg

    8%

  • Vitamin B-12 (Cobalamin)

    0.71 µg

    30%

  • Vitamin A

    ~

    -

  • Vitamin E

    ~

    -

  • Vitamin D

    ~

    -

  • Vitamin K

    ~

    -

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    196 mg

    20%

  • Magnesium, Mg

    25 mg

    8%

  • Phosphorus, P

    244 mg

    35%

  • Iron, Fe

    2.78 mg

    15%

  • Potassium, K

    222 mg

    5%

  • Sodium, Na

    967 mg

    64%

  • Zinc, Zn

    1.63 mg

    20%

  • Copper, Cu

    0.116 mg

    13%

  • Selenium, Se

    23 µg

    42%

  • Manganese, Mn

    0.431 mg

    24%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

PIZZA HUT comparison

Product Calories Protein Carbohydrates Fat
PIZZA HUT · 14" Pepperoni Pizza · THIN 'N CRISPY Crust 333 kcal 14.13 g 32.66 g 16.17 g
PIZZA HUT · 14" Sausage Pizza · THIN 'N CRISPY Crust 323 kcal 13.95 g 28.7 g 16.9 g
PIZZA HUT · 14" Cheese Pizza · THIN 'N CRISPY Crust 306 kcal 13.37 g 34.22 g 12.8 g
PIZZA HUT · 12" Cheese Pizza · THIN 'N CRISPY Crust 303 kcal 15.29 g 28.64 g 14.1 g
PIZZA HUT · 14" Pepperoni Pizza · Hand-Tossed Crust 291 kcal 12.23 g 32.11 g 12.63 g
PIZZA HUT · 14" Cheese Pizza · Pan Crust 276 kcal 10.85 g 32.85 g 11.25 g
PIZZA HUT · 14" Sausage Pizza · Hand-Tossed Crust 287 kcal 11.92 g 29.39 g 13.5 g
PIZZA HUT · 14" Sausage Pizza · Pan Crust 287 kcal 11.08 g 29.56 g 13.85 g
PIZZA HUT · 14" Super Supreme Pizza · Hand-Tossed Crust 248 kcal 11.34 g 26.01 g 10.95 g
PIZZA HUT · 14" Cheese Pizza · Hand-Tossed Crust 275 kcal 11.98 g 33.42 g 10.42 g
PIZZA HUT · 14" Pepperoni Pizza · Pan Crust 291 kcal 11.47 g 31.79 g 13.07 g

* Nutritional values per 100 g of product