Product details

PIZZA HUT · 12" Pepperoni Pizza · Hand-Tossed Crust

Fast foods

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 280 kcal 13%
  • Protein: 12.86 g 24%
  • Fat: 11.38 g Why gray? Help 23%
  • Carbohydrates: 31.55 g 13%

Calorie breakdown

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  • Protein: 18% 51 kcal
  • Fat: 37% 102 kcal
  • Carbohydrates: 45% 126 kcal

Omega 6 : Omega 3

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1:1 20:1

pizza hut

General

  • Energy

    280 kcal

    13%

  • Water

    41.35 g

    2%

Carbohydrates

  • Carbohydrate

    31.55 g

    13%

  • Fiber

    1.7 g

    7%

  • Sugars, total

    3.67 g

  • Starch

    22.85 g

Lipids

  • Total lipid (fat)

    11.38 g

    23%

  • Total polyunsaturated

    2.034 g

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    4.018 g

  • Total saturated

    5.161 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    26 mg

    as low as possible

Protein + aminoacids

  • Protein

    12.86 g

    24%

  • Tryptophan

    0.123 g

    38%

  • Threonine

    0.418 g

    33%

  • Isoleucine

    0.538 g

    44%

  • Leucine

    1.068 g

    40%

  • Lysine

    0.764 g

    31%

  • Methionine + Cystine

    0.448 g

    37%

  • Methionine

    0.272 g

  • Cystine

    0.176 g

  • Phenylalanine + Tyrosine

    1.108 g

    52%

  • Phenylalanine

    0.625 g

  • Tyrosine

    0.483 g

  • Valine

    0.67 g

    44%

Vitamins

  • Vitamin C

    0 mg

    0%

  • Folate, total

    ~

  • Folate, DFE

    ~

    -

  • Vitamin B-1 (Thiamin)

    0.32 mg

    29%

  • Vitamin B-2 (Riboflavin)

    0.271 mg

    25%

  • Vitamin B-3 (Niacin)

    4.028 mg

    29%

  • Vitamin B-5 (Pantothenic acid)

    0.467 mg

    9%

  • Vitamin B-6

    0.152 mg

    12%

  • Vitamin B-12 (Cobalamin)

    0.68 µg

    28%

  • Vitamin A

    204 IU

    9%

  • Vitamin E

    0.75 mg

    5%

  • Vitamin D

    ~

    -

  • Vitamin K

    8.5 µg

    9%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    155 mg

    16%

  • Magnesium, Mg

    23 mg

    7%

  • Phosphorus, P

    218 mg

    31%

  • Iron, Fe

    2.14 mg

    12%

  • Potassium, K

    207 mg

    4%

  • Sodium, Na

    801 mg

    53%

  • Zinc, Zn

    1.68 mg

    21%

  • Copper, Cu

    0.104 mg

    12%

  • Selenium, Se

    21.3 µg

    39%

  • Manganese, Mn

    0.365 mg

    20%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

PIZZA HUT comparison

Product Calories Protein Carbohydrates Fat
PIZZA HUT · 12" Pepperoni Pizza · Hand-Tossed Crust 280 kcal 12.86 g 31.55 g 11.38 g
PIZZA HUT · 12" Super Supreme Pizza · Hand-Tossed Crust 243 kcal 10.9 g 25.62 g 10.72 g
PIZZA HUT · 12" Cheese Pizza · Hand-Tossed Crust 271 kcal 11.93 g 31.22 g 10.89 g
PIZZA HUT · 14" Pepperoni Pizza · Hand-Tossed Crust 291 kcal 12.23 g 32.11 g 12.63 g
PIZZA HUT · 14" Sausage Pizza · Hand-Tossed Crust 287 kcal 11.92 g 29.39 g 13.5 g
PIZZA HUT · 14" Super Supreme Pizza · Hand-Tossed Crust 248 kcal 11.34 g 26.01 g 10.95 g
PIZZA HUT · 14" Cheese Pizza · Hand-Tossed Crust 275 kcal 11.98 g 33.42 g 10.42 g
PIZZA HUT · 12" Cheese Pizza · Pan Crust 280 kcal 11.73 g 29.93 g 12.56 g
PIZZA HUT · 12" Cheese Pizza · THIN 'N CRISPY Crust 303 kcal 15.29 g 28.64 g 14.1 g
PIZZA HUT · 12" Pepperoni Pizza · Pan Crust 298 kcal 11.97 g 30.49 g 14.21 g
PIZZA HUT · 14" Cheese Pizza · Pan Crust 276 kcal 10.85 g 32.85 g 11.25 g

* Nutritional values per 100 g of product