Apple juice · frozen concentrate · unsweetened · diluted · with 3 volume water · with added ascorbic acid
Amount per 100 g
- Energy (calories): 47 kcal 2%
- Protein: 0.14 g 0%
- Fat: 0.1 g Why gray? Help 0%
- Carbohydrates: 11.54 g 5%
Calorie breakdown
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- Protein: 1% 0 kcal
- Fat: 2% 1 kcal
- Carbohydrates: 97% 45 kcal
Omega 6 : Omega 3
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1:1 20:1 7:1
General
Energy
47 kcal
2%
Water
87.9 g
3%
Carbohydrates
Carbohydrate
11.54 g
5%
Fiber
0.1 g
0%
Sugars, total
10.93 g
Starch
~
Lipids
Total lipid (fat)
0.1 g
0%
Total polyunsaturated
0.031 g
Omega 3 (n-3)
0.004 g
0%
Omega 6 (n-6)
0.027 g
0%
Total monounsaturated
0.002 g
Total saturated
0.018 g
as low as possible
Total trans
~
-
Cholesterol
0 mg
as low as possible
Protein + aminoacids
Protein
0.14 g
0%
Tryptophan
~
-
Threonine
~
-
Isoleucine
~
-
Leucine
~
-
Lysine
~
-
Methionine + Cystine
~
-
Methionine
~
Cystine
~
Phenylalanine + Tyrosine
~
-
Phenylalanine
~
Tyrosine
~
Valine
~
-
Vitamins
Vitamin C
25 mg
33%
Folate, total
0 µg
Folate, DFE
0 µg DFE
0%
Vitamin B-1 (Thiamin)
0.003 mg
0%
Vitamin B-2 (Riboflavin)
0.015 mg
1%
Vitamin B-3 (Niacin)
0.038 mg
0%
Vitamin B-5 (Pantothenic acid)
0.063 mg
1%
Vitamin B-6
0.033 mg
3%
Vitamin B-12 (Cobalamin)
0 µg
0%
Vitamin A
0 IU
0%
Vitamin E
0.01 mg
0%
Vitamin D
0 IU
0%
Vitamin K
0 µg
0%
Isoflavones, total
~
Minerals
Calcium, Ca
6 mg
1%
Magnesium, Mg
5 mg
2%
Phosphorus, P
7 mg
1%
Iron, Fe
0.26 mg
1%
Potassium, K
126 mg
3%
Sodium, Na
7 mg
0%
Zinc, Zn
0.04 mg
1%
Copper, Cu
0.014 mg
2%
Selenium, Se
0.1 µg
0%
Manganese, Mn
0.063 mg
4%
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
Apple juice comparison
* Nutritional values per 100 g of product