Product details

Pineapple juice · frozen concentrate · unsweetened · diluted · with 3 volume water

Fruits

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 51 kcal 2%
  • Protein: 0.4 g 1%
  • Fat: 0.03 g Why gray? Help 0%
  • Carbohydrates: 12.67 g 5%

Calorie breakdown

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  • Protein: 3% 1 kcal
  • Fat: 0% 0 kcal
  • Carbohydrates: 97% 50 kcal

Omega 6 : Omega 3

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1:1 20:1 2:1

pineapple juice

General

  • Energy

    51 kcal

    2%

  • Water

    86.6 g

    3%

Carbohydrates

  • Carbohydrate

    12.67 g

    5%

  • Fiber

    0.2 g

    1%

  • Sugars, total

    12.47 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    0.03 g

    0%

  • Total polyunsaturated

    0.01 g

  • Omega 3 (n-3)

    0.004 g

    0%

  • Omega 6 (n-6)

    0.006 g

    0%

  • Total monounsaturated

    0.003 g

  • Total saturated

    0.002 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    0 mg

    as low as possible

Protein + aminoacids

  • Protein

    0.4 g

    1%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    12 mg

    16%

  • Folate, total

    11 µg

  • Folate, DFE

    11 µg DFE

    3%

  • Vitamin B-1 (Thiamin)

    0.07 mg

    6%

  • Vitamin B-2 (Riboflavin)

    0.02 mg

    2%

  • Vitamin B-3 (Niacin)

    0.2 mg

    1%

  • Vitamin B-5 (Pantothenic acid)

    0.125 mg

    3%

  • Vitamin B-6

    0.074 mg

    6%

  • Vitamin B-12 (Cobalamin)

    0 µg

    0%

  • Vitamin A

    10 IU

    0%

  • Vitamin E

    0.01 mg

    0%

  • Vitamin D

    0 IU

    0%

  • Vitamin K

    0.3 µg

    0%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    13 mg

    1%

  • Magnesium, Mg

    14 mg

    5%

  • Phosphorus, P

    9 mg

    1%

  • Iron, Fe

    0.16 mg

    1%

  • Potassium, K

    132 mg

    3%

  • Sodium, Na

    1 mg

    0%

  • Zinc, Zn

    0.08 mg

    1%

  • Copper, Cu

    0.045 mg

    5%

  • Selenium, Se

    0.1 µg

    0%

  • Manganese, Mn

    1.049 mg

    58%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Pineapple juice comparison

Product Calories Protein Carbohydrates Fat
Pineapple juice · frozen concentrate · unsweetened · diluted · with 3 volume water 51 kcal 0.4 g 12.67 g 0.03 g
Pineapple juice · frozen concentrate · unsweetened · undiluted 179 kcal 1.3 g 44.3 g 0.1 g
Pineapple juice · DOLE · canned · not from concentrate · unsweetened · with added vitamins A · C and E 57 kcal 0.36 g 12.18 g 0.14 g
Pineapple juice · canned or bottled · unsweetened · with added ascorbic acid 53 kcal 0.36 g 12.87 g 0.12 g
Pineapple juice · canned or bottled · unsweetened · without added ascorbic acid 53 kcal 0.36 g 12.87 g 0.12 g
Apple juice · frozen concentrate · unsweetened · diluted · with 3 volume water · without added ascorbic acid 47 kcal 0.14 g 11.54 g 0.1 g
Apple juice · frozen concentrate · unsweetened · diluted · with 3 volume water · with added ascorbic acid 47 kcal 0.14 g 11.54 g 0.1 g
Orange juice · frozen concentrate · unsweetened · diluted · with 3 volume water 37 kcal 0.6 g 8.8 g 0.06 g
Grapefruit juice · white · frozen concentrate · unsweetened · diluted · with 3 volume water 41 kcal 0.55 g 9.73 g 0.13 g
Apple juice · frozen concentrate · unsweetened · undiluted · with added ascorbic acid 166 kcal 0.51 g 41 g 0.37 g
Orange juice · frozen concentrate · unsweetened · undiluted · with added calcium 147 kcal 2.4 g 33.86 g 0.25 g

* Nutritional values per 100 g of product