Chicken or turkey · salad · made with light mayonnaise-type salad dressing

diet, low calorie, low fat, reduced calorie, or reduced fat dressing / Miracle Whip Light / light imitation mayonnaise / Hellmann's Dijonnaise / light coleslaw dressing / "slaw" dressing

Chicken or turkey comparison

Product Calories Protein Carbohydrates Fat
Chicken or turkey · salad · made with light mayonnaise-type salad dressing 139 kcal 14.01 g 4.68 g 6.95 g
Chicken or turkey · salad · made with light mayonnaise 139 kcal 14.01 g 4.68 g 6.95 g
Chicken or turkey · salad · made with light Italian dressing 109 kcal 14.02 g 4.85 g 3.51 g
Chicken or turkey · salad · made with light creamy dressing 122 kcal 14.2 g 4.2 g 5.17 g
Chicken or turkey · garden salad (chicken and/or turkey, tomato and/or carrots, other vegetables) · no dressing 60 kcal 9.4 g 2.99 g 1.21 g
Chicken or turkey · and noodles · with cream or white sauce (mixture) 137 kcal 9.71 g 14.28 g 4.46 g
Chicken or turkey · teriyaki (chicken or turkey, with soy-based sauce) 160 kcal 27.82 g 1.94 g 3.88 g
Chicken or turkey · garden salad (chicken and/or turkey, other vegetables excluding tomato and carrots) · no dressing 61 kcal 9.98 g 2.64 g 1.28 g
Chicken or turkey · and rice · with cream sauce (mixture) 135 kcal 8.36 g 13.04 g 5.33 g
Chicken or turkey · and rice · with soy-based sauce (mixture) 159 kcal 13.03 g 8.03 g 8.22 g
Chicken or turkey · and potatoes · with gravy (mixture) 116 kcal 7.45 g 8.91 g 5.64 g

* Nutritional values per 100 g of product