Chicken or turkey · salad · made with light creamy dressing

diet, low calorie, low fat, reduced calorie, or reduced fat dressing / light ranch dressing / light ranch dip / light caesar dressing / light peppercorn dressing / light creamy Italian / light French made with sour cream / light creamy bacon dressing / light creamy parmesan / light cream cheese dressing / light blue or roquefort cheese dressing / light sour cream

Chicken or turkey comparison

Product Calories Protein Carbohydrates Fat
Chicken or turkey · salad · made with light creamy dressing 122 kcal 14.2 g 4.2 g 5.17 g
Chicken or turkey · salad · made with light Italian dressing 109 kcal 14.02 g 4.85 g 3.51 g
Chicken or turkey · salad · made with light mayonnaise-type salad dressing 139 kcal 14.01 g 4.68 g 6.95 g
Chicken or turkey · salad · made with light mayonnaise 139 kcal 14.01 g 4.68 g 6.95 g
Chicken or turkey · salad · made with mayonnaise 229 kcal 14.39 g 2.8 g 17.55 g
Chicken or turkey · salad · made with Italian dressing 139 kcal 14.08 g 5.29 g 6.64 g
Chicken or turkey · salad · made with mayonnaise-type salad dressing 172 kcal 14.19 g 7.85 g 9.32 g
Chicken or turkey · salad · made with creamy dressing 180 kcal 14.22 g 3.91 g 11.89 g
Chicken or turkey · salad · made with any type of fat free dressing 105 kcal 13.77 g 6.21 g 2.63 g
Chicken or turkey · and noodles · with cream or white sauce (mixture) 137 kcal 9.71 g 14.28 g 4.46 g
Chicken or turkey · teriyaki (chicken or turkey, with soy-based sauce) 160 kcal 27.82 g 1.94 g 3.88 g

* Nutritional values per 100 g of product