Product details

MORNINGSTAR FARMS · Chik Patties · frozen · unprepared

Legumes

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 197 kcal 9%
  • Protein: 11.8 g 22%
  • Fat: 7 g Why gray? Help 14%
  • Carbohydrates: 22.9 g 9%

Calorie breakdown

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  • Protein: 23% 47 kcal
  • Fat: 31% 63 kcal
  • Carbohydrates: 45% 92 kcal

Omega 6 : Omega 3

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1:1 20:1

morningstar farms

General

  • Energy

    197 kcal

    9%

  • Water

    54 g

    2%

Carbohydrates

  • Carbohydrate

    22.9 g

    9%

  • Fiber

    3 g

    12%

  • Sugars, total

    2 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    7 g

    14%

  • Total polyunsaturated

    4.7 g

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    1.4 g

  • Total saturated

    0.8 g

    as low as possible

  • Total trans

    0.1 g

    as low as possible

  • Cholesterol

    0 mg

    as low as possible

Protein + aminoacids

  • Protein

    11.8 g

    22%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    0 mg

    0%

  • Folate, total

    12 µg

  • Folate, DFE

    ~

    -

  • Vitamin B-1 (Thiamin)

    0.3 mg

    27%

  • Vitamin B-2 (Riboflavin)

    0.1 mg

    9%

  • Vitamin B-3 (Niacin)

    4.2 mg

    30%

  • Vitamin B-5 (Pantothenic acid)

    ~

    -

  • Vitamin B-6

    0.2 mg

    15%

  • Vitamin B-12 (Cobalamin)

    1.7 µg

    71%

  • Vitamin A

    26 IU

    1%

  • Vitamin E

    ~

    -

  • Vitamin D

    ~

    -

  • Vitamin K

    ~

    -

  • Isoflavones, total

    4.4 mg

Minerals

  • Calcium, Ca

    41 mg

    4%

  • Magnesium, Mg

    ~

    -

  • Phosphorus, P

    126 mg

    18%

  • Iron, Fe

    2.5 mg

    14%

  • Potassium, K

    392 mg

    8%

  • Sodium, Na

    835 mg

    56%

  • Zinc, Zn

    0.5 mg

    6%

  • Copper, Cu

    ~

    -

  • Selenium, Se

    ~

    -

  • Manganese, Mn

    ~

    -

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

MORNINGSTAR FARMS comparison

Product Calories Protein Carbohydrates Fat
MORNINGSTAR FARMS · Chik Patties · frozen · unprepared 197 kcal 11.8 g 22.9 g 7 g
MORNINGSTAR FARMS · Breakfast Pattie · frozen · unprepared 205 kcal 22.1 g 10.61 g 8.19 g
MORNINGSTAR FARMS · Buffalo Chik Patties · frozen · unprepared 264 kcal 12.1 g 25.2 g 12.8 g
MORNINGSTAR FARMS · Chik'n Grill Veggie Patties · frozen · unprepared 118 kcal 12.8 g 10.2 g 4.8 g
MORNINGSTAR FARMS · BBQ Riblets · frozen · unprepared 165 kcal 11.4 g 24.6 g 2.3 g
MORNINGSTAR FARMS · Entree Chili · frozen · unprepared 79 kcal 4.9 g 12.6 g 1 g
MORNINGSTAR FARMS · Grillers Original · frozen · unprepared 213 kcal 23.9 g 8.5 g 9.3 g
MORNINGSTAR FARMS · Veggie Sweet and Sour Chik'n · frozen · unprepared 119 kcal 5 g 20.42 g 2.29 g
MORNINGSTAR FARMS · Grillers Vegan · frozen · unprepared 132 kcal 16.3 g 9.1 g 3.4 g
MORNINGSTAR FARMS · Grillers Prime · frozen · unprepared 238 kcal 24 g 5.9 g 13.2 g
MORNINGSTAR FARMS · Hot and Spicy Veggie Sausage Patties · frozen · unprepared 188 kcal 21.8 g 8.5 g 7.4 g

* Nutritional values per 100 g of product