MORNINGSTAR FARMS · Buffalo Chik Patties · frozen · unprepared
Amount per 100 g
- Energy (calories): 264 kcal 12%
- Protein: 12.1 g 22%
- Fat: 12.8 g Why gray? Help 26%
- Carbohydrates: 25.2 g 10%
Calorie breakdown
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- Protein: 18% 48 kcal
- Fat: 44% 115 kcal
- Carbohydrates: 38% 101 kcal
Omega 6 : Omega 3
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1:1 20:1
General
Energy
264 kcal
12%
Water
48.8 g
2%
Carbohydrates
Carbohydrate
25.2 g
10%
Fiber
5.1 g
20%
Sugars, total
3 g
Starch
~
Lipids
Total lipid (fat)
12.8 g
26%
Total polyunsaturated
6.6 g
Omega 3 (n-3)
~
-
Omega 6 (n-6)
~
-
Total monounsaturated
3.6 g
Total saturated
1.9 g
as low as possible
Total trans
0.1 g
as low as possible
Cholesterol
1 mg
as low as possible
Protein + aminoacids
Protein
12.1 g
22%
Tryptophan
~
-
Threonine
~
-
Isoleucine
~
-
Leucine
~
-
Lysine
~
-
Methionine + Cystine
~
-
Methionine
~
Cystine
~
Phenylalanine + Tyrosine
~
-
Phenylalanine
~
Tyrosine
~
Valine
~
-
Vitamins
Vitamin C
0 mg
0%
Folate, total
0 µg
Folate, DFE
0 µg DFE
0%
Vitamin B-1 (Thiamin)
0.3 mg
27%
Vitamin B-2 (Riboflavin)
0.1 mg
9%
Vitamin B-3 (Niacin)
2.8 mg
20%
Vitamin B-5 (Pantothenic acid)
~
-
Vitamin B-6
0.2 mg
15%
Vitamin B-12 (Cobalamin)
2.1 µg
88%
Vitamin A
0 IU
0%
Vitamin E
~
-
Vitamin D
0 IU
0%
Vitamin K
~
-
Isoflavones, total
~
Minerals
Calcium, Ca
57 mg
6%
Magnesium, Mg
31 mg
10%
Phosphorus, P
97 mg
14%
Iron, Fe
3.3 mg
18%
Potassium, K
220 mg
5%
Sodium, Na
757 mg
50%
Zinc, Zn
0.4 mg
5%
Copper, Cu
~
-
Selenium, Se
~
-
Manganese, Mn
~
-
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
MORNINGSTAR FARMS comparison
* Nutritional values per 100 g of product