Product details

MOTHER'S · Chocolate Chip Cookies

Baked

Nutrition Facts label

Close

Amount per 100 g

  • Energy (calories): 490 kcal 22%
  • Protein: 5.7 g 10%
  • Fat: 22 g Why gray? Help 45%
  • Carbohydrates: 67.6 g 28%

Calorie breakdown

Help

  • Protein: 5% 23 kcal
  • Fat: 40% 198 kcal
  • Carbohydrates: 55% 270 kcal

Omega 6 : Omega 3

Help

1:1 20:1

mother's

General

  • Energy

    490 kcal

    22%

  • Water

    3.1 g

    0%

Carbohydrates

  • Carbohydrate

    67.6 g

    28%

  • Fiber

    1.7 g

    7%

  • Sugars, total

    32.9 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    22 g

    45%

  • Total polyunsaturated

    6.8 g

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    5.2 g

  • Total saturated

    8.1 g

    as low as possible

  • Total trans

    0.27 g

    as low as possible

  • Cholesterol

    34 mg

    as low as possible

Protein + aminoacids

  • Protein

    5.7 g

    10%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    ~

    -

  • Folate, total

    77 µg

  • Folate, DFE

    ~

    -

  • Vitamin B-1 (Thiamin)

    0.3 mg

    27%

  • Vitamin B-2 (Riboflavin)

    0.22 mg

    20%

  • Vitamin B-3 (Niacin)

    2.5 mg

    18%

  • Vitamin B-5 (Pantothenic acid)

    ~

    -

  • Vitamin B-6

    0.01 mg

    1%

  • Vitamin B-12 (Cobalamin)

    ~

    -

  • Vitamin A

    ~

    -

  • Vitamin E

    ~

    -

  • Vitamin D

    ~

    -

  • Vitamin K

    ~

    -

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    ~

    -

  • Magnesium, Mg

    8 mg

    3%

  • Phosphorus, P

    42 mg

    6%

  • Iron, Fe

    2.7 mg

    15%

  • Potassium, K

    122 mg

    3%

  • Sodium, Na

    527 mg

    35%

  • Zinc, Zn

    0.3 mg

    4%

  • Copper, Cu

    ~

    -

  • Selenium, Se

    ~

    -

  • Manganese, Mn

    ~

    -

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

MOTHER'S comparison

Product Calories Protein Carbohydrates Fat
MOTHER'S · Chocolate Chip Cookies 490 kcal 5.7 g 67.6 g 22 g
MOTHER'S · Old Fashioned Chocolate Chip Cookies 500 kcal 5.4 g 66 g 24.1 g
MOTHER'S · Coconut Cocadas Cookies 500 kcal 5.7 g 65.1 g 25.1 g
MOTHER'S · Taffy Sandwich Cookies 475 kcal 3.8 g 69.9 g 20.2 g
MOTHER'S · Jungle Animal Cookies 514 kcal 3.8 g 68.3 g 25.3 g
MOTHER'S · Circus Animal Cookies 515 kcal 3.8 g 68.3 g 25.3 g
MOTHER'S · Vanilla Sandwich Cookies 469 kcal 4.8 g 68.9 g 20.1 g
MOTHER'S · Iced Lemonade Cookies 502 kcal 4.5 g 66.3 g 24.4 g
MOTHER'S · Iced Oatmeal Cookies 463 kcal 5.4 g 71 g 18 g
MOTHER'S · English Tea Sandwich Cookies 469 kcal 4.5 g 71 g 19.3 g
MOTHER'S · Double Fudge Creme Sandwich Cookies 457 kcal 5.3 g 70 g 20.4 g

* Nutritional values per 100 g of product