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MOTHER'S · Old Fashioned Chocolate Chip Cookies

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Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 500 kcal 23%
  • Protein: 5.4 g 10%
  • Fat: 24.1 g Why gray? Help 50%
  • Carbohydrates: 66 g 27%

Calorie breakdown

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  • Protein: 4% 22 kcal
  • Fat: 43% 217 kcal
  • Carbohydrates: 53% 264 kcal

Omega 6 : Omega 3

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1:1 20:1

mother's

General

  • Energy

    500 kcal

    23%

  • Water

    3.3 g

    0%

Carbohydrates

  • Carbohydrate

    66 g

    27%

  • Fiber

    2.2 g

    9%

  • Sugars, total

    34 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    24.1 g

    50%

  • Total polyunsaturated

    7.4 g

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    5.9 g

  • Total saturated

    9.1 g

    as low as possible

  • Total trans

    0.29 g

    as low as possible

  • Cholesterol

    10 mg

    as low as possible

Protein + aminoacids

  • Protein

    5.4 g

    10%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    ~

    -

  • Folate, total

    62 µg

  • Folate, DFE

    ~

    -

  • Vitamin B-1 (Thiamin)

    0.31 mg

    28%

  • Vitamin B-2 (Riboflavin)

    0.21 mg

    19%

  • Vitamin B-3 (Niacin)

    2.4 mg

    17%

  • Vitamin B-5 (Pantothenic acid)

    ~

    -

  • Vitamin B-6

    0.02 mg

    2%

  • Vitamin B-12 (Cobalamin)

    0 µg

    0%

  • Vitamin A

    ~

    -

  • Vitamin E

    ~

    -

  • Vitamin D

    0 IU

    0%

  • Vitamin K

    ~

    -

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    ~

    -

  • Magnesium, Mg

    9 mg

    3%

  • Phosphorus, P

    44 mg

    6%

  • Iron, Fe

    2.5 mg

    14%

  • Potassium, K

    125 mg

    3%

  • Sodium, Na

    383 mg

    26%

  • Zinc, Zn

    0.3 mg

    4%

  • Copper, Cu

    ~

    -

  • Selenium, Se

    ~

    -

  • Manganese, Mn

    ~

    -

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

MOTHER'S comparison

Product Calories Protein Carbohydrates Fat
MOTHER'S · Old Fashioned Chocolate Chip Cookies 500 kcal 5.4 g 66 g 24.1 g
MOTHER'S · Old Fashioned Iced Oatmeal Cookies 461 kcal 6 g 72.8 g 16.9 g
MOTHER'S · Chocolate Chip Cookies 490 kcal 5.7 g 67.6 g 22 g
MOTHER'S · Old Fashioned Oatmeal Cookies 470 kcal 6.5 g 71.2 g 18.4 g
MOTHER'S · Double Fudge Creme Sandwich Cookies 457 kcal 5.3 g 70 g 20.4 g
MOTHER'S · Coconut Cocadas Cookies 500 kcal 5.7 g 65.1 g 25.1 g
MOTHER'S · English Tea Sandwich Cookies 469 kcal 4.5 g 71 g 19.3 g
MOTHER'S · Taffy Sandwich Cookies 475 kcal 3.8 g 69.9 g 20.2 g
MOTHER'S · Halloween Circus Animals Cookies 514 kcal 3.8 g 68.1 g 25.3 g
MOTHER'S · Peanut Butter Gauchos Cookies 482 kcal 7.4 g 65.7 g 22 g
MOTHER'S · Macaroon Cookies 552 kcal 6.1 g 55.7 g 34.1 g

* Nutritional values per 100 g of product