Product details

Beverages · Cocoa mix · low calorie · powder · with added calcium · phosphorus · aspartame · without added sodium or vitamin A

Ovaltine Sugar-Free Hot Cocoa

Beverages

Nutrition Facts label

Close

Amount per 100 g

  • Energy (calories): 359 kcal 16%
  • Protein: 25.1 g 46%
  • Fat: 3 g Why gray? Help 6%
  • Carbohydrates: 58 g 24%

Calorie breakdown

Help

  • Protein: 28% 100 kcal
  • Fat: 8% 27 kcal
  • Carbohydrates: 65% 232 kcal

Omega 6 : Omega 3

Help

1:1 20:1 7:1

beverages

General

  • Energy

    359 kcal

    16%

  • Water

    3.4 g

    0%

Carbohydrates

  • Carbohydrate

    58 g

    24%

  • Fiber

    1.1 g

    4%

  • Sugars, total

    55.58 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    3 g

    6%

  • Total polyunsaturated

    0.088 g

  • Omega 3 (n-3)

    0.011 g

    1%

  • Omega 6 (n-6)

    0.077 g

    1%

  • Total monounsaturated

    0.979 g

  • Total saturated

    1.777 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    11 mg

    as low as possible

Protein + aminoacids

  • Protein

    25.1 g

    46%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    0 mg

    0%

  • Folate, total

    27 µg

  • Folate, DFE

    27 µg DFE

    7%

  • Vitamin B-1 (Thiamin)

    0.267 mg

    24%

  • Vitamin B-2 (Riboflavin)

    1.4 mg

    127%

  • Vitamin B-3 (Niacin)

    1.084 mg

    8%

  • Vitamin B-5 (Pantothenic acid)

    3.826 mg

    77%

  • Vitamin B-6

    0.318 mg

    24%

  • Vitamin B-12 (Cobalamin)

    2.78 µg

    116%

  • Vitamin A

    1600 IU

    69%

  • Vitamin E

    0.21 mg

    1%

  • Vitamin D

    0 IU

    0%

  • Vitamin K

    4.2 µg

    5%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    1440 mg

    144%

  • Magnesium, Mg

    208 mg

    67%

  • Phosphorus, P

    1630 mg

    233%

  • Iron, Fe

    4.96 mg

    28%

  • Potassium, K

    2702 mg

    57%

  • Sodium, Na

    653 mg

    44%

  • Zinc, Zn

    3.44 mg

    43%

  • Copper, Cu

    0.73 mg

    81%

  • Selenium, Se

    24 µg

    44%

  • Manganese, Mn

    0.665 mg

    37%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Beverages comparison

Product Calories Protein Carbohydrates Fat
Beverages · Cocoa mix · low calorie · powder · with added calcium · phosphorus · aspartame · without added sodium or vitamin A 359 kcal 25.1 g 58 g 3 g
Beverages · Orange-flavor drink · breakfast type · low calorie · powder 217 kcal 3.6 g 85.9 g 0 g
Beverages · fortified low calorie fruit juice beverage 4 kcal 0 g 0.7 g 0 g
Beverages · Water · with added vitamins and minerals · bottles · sweetened · assorted fruit flavors 22 kcal 0 g 5.49 g 0 g
Beverages · fruit juice drink · reduced sugar · with vitamin E added 39 kcal 0 g 10 g 0.07 g
Beverages · vegetable and fruit juice blend · 100% juice · with added vitamins A · C · E 46 kcal 0.3 g 11.15 g 0.01 g
Beverages · Powerade Zero Ion4 · calorie-free · assorted flavors 0 kcal 0 g 0 g 0 g
Beverages · nutritional shake mix · high protein · powder 392 kcal 53.57 g 20.38 g 10.71 g
Beverages · · PEPSICO QUAKER · Gatorade G2 · low calorie 8 kcal 0.05 g 1.94 g 0.01 g
Beverages · UNILEVER · SLIMFAST Shake Mix · high protein · powder · 3-2-1 Plan 368 kcal 27.87 g 47.48 g 11.62 g
Beverages · ABBOTT · EAS whey protein powder 385 kcal 66.67 g 17.95 g 5.13 g

* Nutritional values per 100 g of product