Product details

Beverages · UNILEVER · SLIMFAST Shake Mix · high protein · powder · 3-2-1 Plan

all flavors / 3-2-1 Plan

Beverages

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 368 kcal 17%
  • Protein: 27.87 g 51%
  • Fat: 11.62 g Why gray? Help 24%
  • Carbohydrates: 47.48 g 19%

Calorie breakdown

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  • Protein: 27% 111 kcal
  • Fat: 26% 105 kcal
  • Carbohydrates: 47% 190 kcal

Omega 6 : Omega 3

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1:1 20:1

beverages

General

  • Energy

    368 kcal

    17%

  • Water

    6.05 g

    0%

Carbohydrates

  • Carbohydrate

    47.48 g

    19%

  • Fiber

    18.2 g

    73%

  • Sugars, total

    20.59 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    11.62 g

    24%

  • Total polyunsaturated

    0.973 g

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    8.285 g

  • Total saturated

    1.237 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    6 mg

    as low as possible

Protein + aminoacids

  • Protein

    27.87 g

    51%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    103.8 mg

    138%

  • Folate, total

    385 µg

  • Folate, DFE

    653 µg DFE

    163%

  • Vitamin B-1 (Thiamin)

    1.499 mg

    136%

  • Vitamin B-2 (Riboflavin)

    0.654 mg

    59%

  • Vitamin B-3 (Niacin)

    38.442 mg

    275%

  • Vitamin B-5 (Pantothenic acid)

    15.377 mg

    308%

  • Vitamin B-6

    2.307 mg

    177%

  • Vitamin B-12 (Cobalamin)

    8.07 µg

    336%

  • Vitamin A

    2885 IU

    124%

  • Vitamin E

    51.92 mg

    346%

  • Vitamin D

    384 IU

    64%

  • Vitamin K

    0.1 µg

    0%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    1039 mg

    104%

  • Magnesium, Mg

    473 mg

    153%

  • Phosphorus, P

    563 mg

    80%

  • Iron, Fe

    24.84 mg

    138%

  • Potassium, K

    752 mg

    16%

  • Sodium, Na

    495 mg

    33%

  • Zinc, Zn

    17.29 mg

    216%

  • Copper, Cu

    0.769 mg

    85%

  • Selenium, Se

    67.5 µg

    123%

  • Manganese, Mn

    269.1 mg

    14950%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Beverages comparison

Product Calories Protein Carbohydrates Fat
Beverages · UNILEVER · SLIMFAST Shake Mix · high protein · powder · 3-2-1 Plan 368 kcal 27.87 g 47.48 g 11.62 g
Beverages · nutritional shake mix · high protein · powder 392 kcal 53.57 g 20.38 g 10.71 g
Beverages · UNILEVER · SLIMFAST Shake Mix · powder · 3-2-1 Plan 379 kcal 8.13 g 66.99 g 13.34 g
Beverages · UNILEVER · SLIMFAST · meal replacement · regular · ready-to-drink · 3-2-1 Plan 57 kcal 3.32 g 7.74 g 1.93 g
Beverages · SLIMFAST · Meal replacement · High Protein Shake · Ready-To-Drink · 3-2-1 plan 58 kcal 6.59 g 0.85 g 2.88 g
Beverages · Whey protein powder isolate 359 kcal 58.14 g 29.07 g 1.16 g
Beverages · Cocoa mix · low calorie · powder · with added calcium · phosphorus · aspartame · without added sodium or vitamin A 359 kcal 25.1 g 58 g 3 g
Beverages · ABBOTT · EAS whey protein powder 385 kcal 66.67 g 17.95 g 5.13 g
Beverages · ABBOTT · EAS soy protein powder 405 kcal 47.62 g 43.94 g 3.57 g
Beverages · Protein powder whey based 352 kcal 78.13 g 6.25 g 1.56 g
Beverages · Protein powder soy based 388 kcal 55.56 g 28.89 g 5.56 g

* Nutritional values per 100 g of product