Coffee and cocoa (mocha) · made from powdered instant mix · with whitener and low calorie sweetener
Sugar Free Irish Mocha Mint / Sugar Free Suisse Mocha / General Foods International Coffee flavors
Amount per 100 g
- Energy (calories): 16 kcal 1%
- Protein: 0.28 g 1%
- Fat: 0.99 g Why gray? Help 2%
- Carbohydrates: 1.48 g 1%
Calorie breakdown
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- Protein: 7% 1 kcal
- Fat: 56% 9 kcal
- Carbohydrates: 37% 6 kcal
Omega 6 : Omega 3
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1:1 20:1
General
Energy
16 kcal
1%
Water
96.84 g
4%
Carbohydrates
Carbohydrate
1.48 g
1%
Fiber
0.2 g
1%
Sugars, total
1.1 g
Starch
~
Lipids
Total lipid (fat)
0.99 g
2%
Total polyunsaturated
0.025 g
Omega 3 (n-3)
~
-
Omega 6 (n-6)
~
-
Total monounsaturated
0.07 g
Total saturated
0.83 g
as low as possible
Total trans
~
-
Cholesterol
0 mg
as low as possible
Protein + aminoacids
Protein
0.28 g
1%
Tryptophan
~
-
Threonine
~
-
Isoleucine
~
-
Leucine
~
-
Lysine
~
-
Methionine + Cystine
~
-
Methionine
~
Cystine
~
Phenylalanine + Tyrosine
~
-
Phenylalanine
~
Tyrosine
~
Valine
~
-
Vitamins
Vitamin C
0 mg
0%
Folate, total
0 µg
Folate, DFE
0 µg DFE
0%
Vitamin B-1 (Thiamin)
0.001 mg
0%
Vitamin B-2 (Riboflavin)
0.003 mg
0%
Vitamin B-3 (Niacin)
0.147 mg
1%
Vitamin B-5 (Pantothenic acid)
~
-
Vitamin B-6
0.001 mg
0%
Vitamin B-12 (Cobalamin)
0 µg
0%
Vitamin A
~
-
Vitamin E
0 mg
0%
Vitamin D
~
-
Vitamin K
0.1 µg
0%
Isoflavones, total
~
Minerals
Calcium, Ca
5 mg
1%
Magnesium, Mg
5 mg
2%
Phosphorus, P
14 mg
2%
Iron, Fe
0.1 mg
1%
Potassium, K
59 mg
1%
Sodium, Na
20 mg
1%
Zinc, Zn
0.04 mg
1%
Copper, Cu
0.027 mg
3%
Selenium, Se
0.1 µg
0%
Manganese, Mn
~
-
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
Coffee and cocoa (mocha) comparison
* Nutritional values per 100 g of product