Product details

Coffee and cocoa (mocha) · powder · with whitener and low calorie sweetener · decaffeinated

Naturally Decaffeinated Sugar Free Suisse Mocha / General Foods International Coffee flavors

Beverages

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 440 kcal 20%
  • Protein: 9 g 16%
  • Fat: 13.21 g Why gray? Help 27%
  • Carbohydrates: 71.4 g 29%

Calorie breakdown

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  • Protein: 8% 36 kcal
  • Fat: 27% 119 kcal
  • Carbohydrates: 65% 286 kcal

Omega 6 : Omega 3

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1:1 20:1 31:1

coffee and cocoa (mocha)

General

  • Energy

    440 kcal

    20%

  • Water

    3.1 g

    0%

Carbohydrates

  • Carbohydrate

    71.4 g

    29%

  • Fiber

    4.8 g

    19%

  • Sugars, total

    34.98 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    13.21 g

    27%

  • Total polyunsaturated

    0.349 g

  • Omega 3 (n-3)

    0.011 g

    1%

  • Omega 6 (n-6)

    0.338 g

    3%

  • Total monounsaturated

    0.954 g

  • Total saturated

    11.376 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    0 mg

    as low as possible

Protein + aminoacids

  • Protein

    9 g

    16%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    0 mg

    0%

  • Folate, total

    5 µg

  • Folate, DFE

    5 µg DFE

    1%

  • Vitamin B-1 (Thiamin)

    0.021 mg

    2%

  • Vitamin B-2 (Riboflavin)

    0.109 mg

    10%

  • Vitamin B-3 (Niacin)

    4.655 mg

    33%

  • Vitamin B-5 (Pantothenic acid)

    0.063 mg

    1%

  • Vitamin B-6

    0.03 mg

    2%

  • Vitamin B-12 (Cobalamin)

    0 µg

    0%

  • Vitamin A

    4 IU

    0%

  • Vitamin E

    0.09 mg

    1%

  • Vitamin D

    0 IU

    0%

  • Vitamin K

    1.7 µg

    2%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    60 mg

    6%

  • Magnesium, Mg

    122 mg

    39%

  • Phosphorus, P

    451 mg

    64%

  • Iron, Fe

    3.06 mg

    17%

  • Potassium, K

    1856 mg

    39%

  • Sodium, Na

    500 mg

    33%

  • Zinc, Zn

    1.01 mg

    13%

  • Copper, Cu

    0.56 mg

    62%

  • Selenium, Se

    4 µg

    7%

  • Manganese, Mn

    0.807 mg

    45%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Coffee and cocoa (mocha) comparison

Product Calories Protein Carbohydrates Fat
Coffee and cocoa (mocha) · powder · with whitener and low calorie sweetener · decaffeinated 440 kcal 9 g 71.4 g 13.21 g
Coffee and cocoa (mocha) · made from powdered instant mix · with whitener and low calorie sweetener · decaffeinated 32 kcal 0.66 g 5.2 g 0.96 g
Coffee and cocoa (mocha) · made from powdered instant mix · with whitener and low calorie sweetener 16 kcal 0.28 g 1.48 g 0.99 g
Coffee and cocoa (mocha) · made from powdered instant mix · with whitener · presweetened 28 kcal 0.32 g 4.5 g 0.96 g
Coffee · made from powdered instant mix · with whitener and low calorie sweetener 34 kcal 0.6 g 3.16 g 2.1 g
Coffee · decaffeinated · with low-calorie sweetener · pre-lightened 18 kcal 0.23 g 2.47 g 0.82 g
Cocoa · with nonfat dry milk and low calorie sweetener · mixture · water added 29 kcal 1.21 g 5.61 g 0.23 g
Coffee · dry · powder · with whitener · reduced calorie 509 kcal 1.96 g 59.94 g 29.1 g
Coffee · regular · with low-calorie sweetener · pre-lightened 18 kcal 0.23 g 2.46 g 0.82 g
Cocoa · whey · and low calorie sweetener · mixture · fortified · water added 22 kcal 1.54 g 3.56 g 0.18 g
Coffee · dry instant powder · with whitener and sugar 445 kcal 3.8 g 75.81 g 14.1 g

* Nutritional values per 100 g of product