Coffee · liquid concentrate
Amount per 100 g
- Energy (calories): 14 kcal 1%
- Protein: 0.49 g 1%
- Fat: 0.02 g Why gray? Help 0%
- Carbohydrates: 3.02 g 1%
Calorie breakdown
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- Protein: 12% 2 kcal
- Fat: 1% 0 kcal
- Carbohydrates: 87% 12 kcal
Omega 6 : Omega 3
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1:1 20:1 7:1
General
Energy
14 kcal
1%
Water
96.03 g
4%
Carbohydrates
Carbohydrate
3.02 g
1%
Fiber
0 g
0%
Sugars, total
0 g
Starch
~
Lipids
Total lipid (fat)
0.02 g
0%
Total polyunsaturated
0.008 g
Omega 3 (n-3)
0.001 g
0%
Omega 6 (n-6)
0.007 g
0%
Total monounsaturated
0.002 g
Total saturated
0.008 g
as low as possible
Total trans
~
-
Cholesterol
0 mg
as low as possible
Protein + aminoacids
Protein
0.49 g
1%
Tryptophan
0.001 g
0%
Threonine
0.006 g
0%
Isoleucine
0.007 g
1%
Leucine
0.019 g
1%
Lysine
0.004 g
0%
Methionine + Cystine
0.009 g
1%
Methionine
0.001 g
Cystine
0.008 g
Phenylalanine + Tyrosine
0.017 g
1%
Phenylalanine
0.01 g
Tyrosine
0.007 g
Valine
0.011 g
1%
Vitamins
Vitamin C
0 mg
0%
Folate, total
0 µg
Folate, DFE
0 µg DFE
0%
Vitamin B-1 (Thiamin)
0 mg
0%
Vitamin B-2 (Riboflavin)
0.003 mg
0%
Vitamin B-3 (Niacin)
1.127 mg
8%
Vitamin B-5 (Pantothenic acid)
0.004 mg
0%
Vitamin B-6
0.001 mg
0%
Vitamin B-12 (Cobalamin)
0 µg
0%
Vitamin A
0 IU
0%
Vitamin E
0 mg
0%
Vitamin D
0 IU
0%
Vitamin K
0.1 µg
0%
Isoflavones, total
~
Minerals
Calcium, Ca
9 mg
1%
Magnesium, Mg
14 mg
5%
Phosphorus, P
12 mg
2%
Iron, Fe
0.18 mg
1%
Potassium, K
142 mg
3%
Sodium, Na
4 mg
0%
Zinc, Zn
0.01 mg
0%
Copper, Cu
0.014 mg
2%
Selenium, Se
0.5 µg
1%
Manganese, Mn
0.068 mg
4%
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
Coffee comparison
| Product | Calories | Protein | Carbohydrates | Fat |
|---|---|---|---|---|
| Coffee · liquid concentrate | 14 kcal | 0.49 g | 3.02 g | 0.02 g |
| Coffee · made from liquid concentrate | 2 kcal | 0.07 g | 0.44 g | 0 g |
| Coffee · regular · presweetened · with sugar · pre-lightened | 29 kcal | 0.21 g | 5.46 g | 0.8 g |
| Coffee · brewed from grounds · prepared with tap water | 1 kcal | 0.12 g | 0 g | 0.02 g |
| Coffee · regular · with low-calorie sweetener · pre-lightened | 18 kcal | 0.23 g | 2.46 g | 0.82 g |
| Coffee · decaffeinated · presweetened · with sugar · pre-lightened | 29 kcal | 0.21 g | 5.46 g | 0.8 g |
| Coffee · decaffeinated · with low-calorie sweetener · pre-lightened | 18 kcal | 0.23 g | 2.47 g | 0.82 g |
| Coffee · instant · with sugar · mocha-flavor · powder | 460 kcal | 5.29 g | 74.04 g | 15.87 g |
| Coffee · brewed from grounds · prepared with tap water · decaffeinated | 0 kcal | 0.1 g | 0 g | 0 g |
| Coffee · dry · powder · with whitener · reduced calorie | 509 kcal | 1.96 g | 59.94 g | 29.1 g |
| Coffee · made from powdered instant mix · with whitener and low calorie sweetener | 34 kcal | 0.6 g | 3.16 g | 2.1 g |
* Nutritional values per 100 g of product