Product details

Coffee · Cuban

sweetened espresso

Beverages

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 28 kcal 1%
  • Protein: 0.12 g 0%
  • Fat: 0.02 g Why gray? Help 0%
  • Carbohydrates: 6.97 g 3%

Calorie breakdown

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  • Protein: 2% 0 kcal
  • Fat: 1% 0 kcal
  • Carbohydrates: 98% 27 kcal

Omega 6 : Omega 3

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1:1 20:1

coffee

General

  • Energy

    28 kcal

    1%

  • Water

    92.42 g

    3%

Carbohydrates

  • Carbohydrate

    6.97 g

    3%

  • Fiber

    0 g

    0%

  • Sugars, total

    6.9 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    0.02 g

    0%

  • Total polyunsaturated

    0.001 g

  • Omega 3 (n-3)

    0 g

    0%

  • Omega 6 (n-6)

    0.001 g

    0%

  • Total monounsaturated

    0.014 g

  • Total saturated

    0.002 g

    as low as possible

  • Total trans

    0 g

    as low as possible

  • Cholesterol

    0 mg

    as low as possible

Protein + aminoacids

  • Protein

    0.12 g

    0%

  • Tryptophan

    0 g

    0%

  • Threonine

    0.001 g

    0%

  • Isoleucine

    0.002 g

    0%

  • Leucine

    0.005 g

    0%

  • Lysine

    0.001 g

    0%

  • Methionine + Cystine

    0.002 g

    0%

  • Methionine

    0 g

  • Cystine

    0.002 g

  • Phenylalanine + Tyrosine

    0.005 g

    0%

  • Phenylalanine

    0.003 g

  • Tyrosine

    0.002 g

  • Valine

    0.003 g

    0%

Vitamins

  • Vitamin C

    0 mg

    0%

  • Folate, total

    2 µg

  • Folate, DFE

    2 µg DFE

    1%

  • Vitamin B-1 (Thiamin)

    0.013 mg

    1%

  • Vitamin B-2 (Riboflavin)

    0.071 mg

    6%

  • Vitamin B-3 (Niacin)

    0.185 mg

    1%

  • Vitamin B-5 (Pantothenic acid)

    0.245 mg

    5%

  • Vitamin B-6

    0.004 mg

    0%

  • Vitamin B-12 (Cobalamin)

    0 µg

    0%

  • Vitamin A

    0 IU

    0%

  • Vitamin E

    0.01 mg

    0%

  • Vitamin D

    0 IU

    0%

  • Vitamin K

    0.1 µg

    0%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    8 mg

    1%

  • Magnesium, Mg

    3 mg

    1%

  • Phosphorus, P

    3 mg

    0%

  • Iron, Fe

    0.06 mg

    0%

  • Potassium, K

    55 mg

    1%

  • Sodium, Na

    4 mg

    0%

  • Zinc, Zn

    0.02 mg

    0%

  • Copper, Cu

    0.005 mg

    1%

  • Selenium, Se

    0.1 µg

    0%

  • Manganese, Mn

    0.026 mg

    1%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Coffee comparison

Product Calories Protein Carbohydrates Fat
Coffee · Cuban 28 kcal 0.12 g 6.97 g 0.02 g
Coffee · regular · presweetened · with sugar · pre-lightened 29 kcal 0.21 g 5.46 g 0.8 g
Coffee · brewed from grounds · prepared with tap water 1 kcal 0.12 g 0 g 0.02 g
Coffee · regular · with low-calorie sweetener · pre-lightened 18 kcal 0.23 g 2.46 g 0.82 g
Coffee · decaffeinated · presweetened · with sugar · pre-lightened 29 kcal 0.21 g 5.46 g 0.8 g
Coffee · decaffeinated · with low-calorie sweetener · pre-lightened 18 kcal 0.23 g 2.47 g 0.82 g
Coffee · instant · with sugar · mocha-flavor · powder 460 kcal 5.29 g 74.04 g 15.87 g
Coffee · brewed from grounds · prepared with tap water · decaffeinated 0 kcal 0.1 g 0 g 0 g
Coffee · dry · powder · with whitener · reduced calorie 509 kcal 1.96 g 59.94 g 29.1 g
Coffee · made from powdered instant mix · with whitener and low calorie sweetener 34 kcal 0.6 g 3.16 g 2.1 g
Coffee · made from powdered instant · regular 3 kcal 0.1 g 0.63 g 0 g

* Nutritional values per 100 g of product