Coffee · Mexican · regular · sweetened (no milk, not cafe con leche)
Amount per 100 g
- Energy (calories): 28 kcal 1%
- Protein: 0.12 g 0%
- Fat: 0.02 g Why gray? Help 0%
- Carbohydrates: 6.97 g 3%
Calorie breakdown
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- Protein: 2% 0 kcal
- Fat: 1% 0 kcal
- Carbohydrates: 98% 27 kcal
Omega 6 : Omega 3
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1:1 20:1
General
Energy
28 kcal
1%
Water
92.42 g
3%
Carbohydrates
Carbohydrate
6.97 g
3%
Fiber
0 g
0%
Sugars, total
6.9 g
Starch
~
Lipids
Total lipid (fat)
0.02 g
0%
Total polyunsaturated
0.001 g
Omega 3 (n-3)
0 g
0%
Omega 6 (n-6)
0.001 g
0%
Total monounsaturated
0.014 g
Total saturated
0.002 g
as low as possible
Total trans
0 g
as low as possible
Cholesterol
0 mg
as low as possible
Protein + aminoacids
Protein
0.12 g
0%
Tryptophan
0 g
0%
Threonine
0.001 g
0%
Isoleucine
0.002 g
0%
Leucine
0.005 g
0%
Lysine
0.001 g
0%
Methionine + Cystine
0.002 g
0%
Methionine
0 g
Cystine
0.002 g
Phenylalanine + Tyrosine
0.005 g
0%
Phenylalanine
0.003 g
Tyrosine
0.002 g
Valine
0.003 g
0%
Vitamins
Vitamin C
0 mg
0%
Folate, total
2 µg
Folate, DFE
2 µg DFE
1%
Vitamin B-1 (Thiamin)
0.013 mg
1%
Vitamin B-2 (Riboflavin)
0.071 mg
6%
Vitamin B-3 (Niacin)
0.185 mg
1%
Vitamin B-5 (Pantothenic acid)
0.245 mg
5%
Vitamin B-6
0.004 mg
0%
Vitamin B-12 (Cobalamin)
0 µg
0%
Vitamin A
0 IU
0%
Vitamin E
0.01 mg
0%
Vitamin D
0 IU
0%
Vitamin K
0.1 µg
0%
Isoflavones, total
~
Minerals
Calcium, Ca
8 mg
1%
Magnesium, Mg
3 mg
1%
Phosphorus, P
3 mg
0%
Iron, Fe
0.06 mg
0%
Potassium, K
55 mg
1%
Sodium, Na
4 mg
0%
Zinc, Zn
0.02 mg
0%
Copper, Cu
0.005 mg
1%
Selenium, Se
0.1 µg
0%
Manganese, Mn
0.026 mg
1%
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
Coffee comparison
Product | Calories | Protein | Carbohydrates | Fat |
---|---|---|---|---|
Coffee · Mexican · regular · sweetened (no milk, not cafe con leche) | 28 kcal | 0.12 g | 6.97 g | 0.02 g |
Coffee · Mexican · decaffeinated · sweetened (no milk, not cafe con leche) | 27 kcal | 0.1 g | 7 g | 0 g |
Coffee · mocha · made with soy milk | 78 kcal | 1.86 g | 14.23 g | 1.58 g |
Coffee · regular · presweetened · with sugar · pre-lightened | 29 kcal | 0.21 g | 5.46 g | 0.8 g |
Coffee · regular · with low-calorie sweetener · pre-lightened | 18 kcal | 0.23 g | 2.46 g | 0.82 g |
Coffee · instant · regular · powder | 353 kcal | 12.2 g | 75.4 g | 0.5 g |
Coffee · instant · regular · prepared with water | 2 kcal | 0.1 g | 0.34 g | 0 g |
Coffee · instant · regular · powder · half the caffeine | 352 kcal | 14.42 g | 73.18 g | 0.5 g |
Coffee · regular · NS as to ground or instant | 1 kcal | 0.12 g | 0.13 g | 0.02 g |
Coffee · regular · with cereal | 3 kcal | 0.11 g | 0.69 g | 0 g |
Coffee · brewed from grounds · prepared with tap water | 1 kcal | 0.12 g | 0 g | 0.02 g |
* Nutritional values per 100 g of product