Product details

Coffee · mocha · made with soy milk

Beverages

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 78 kcal 4%
  • Protein: 1.86 g 3%
  • Fat: 1.58 g Why gray? Help 3%
  • Carbohydrates: 14.23 g 6%

Calorie breakdown

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  • Protein: 10% 7 kcal
  • Fat: 18% 14 kcal
  • Carbohydrates: 73% 57 kcal

Omega 6 : Omega 3

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1:1 20:1 9:1

coffee

General

  • Energy

    78 kcal

    4%

  • Water

    81.78 g

    3%

Carbohydrates

  • Carbohydrate

    14.23 g

    6%

  • Fiber

    0.5 g

    2%

  • Sugars, total

    10.41 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    1.58 g

    3%

  • Total polyunsaturated

    0.513 g

  • Omega 3 (n-3)

    0.049 g

    3%

  • Omega 6 (n-6)

    0.462 g

    4%

  • Total monounsaturated

    0.414 g

  • Total saturated

    0.566 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    2 mg

    as low as possible

Protein + aminoacids

  • Protein

    1.86 g

    3%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    0.1 mg

    0%

  • Folate, total

    6 µg

  • Folate, DFE

    6 µg DFE

    2%

  • Vitamin B-1 (Thiamin)

    0.018 mg

    2%

  • Vitamin B-2 (Riboflavin)

    0.157 mg

    14%

  • Vitamin B-3 (Niacin)

    1.685 mg

    12%

  • Vitamin B-5 (Pantothenic acid)

    0.073 mg

    1%

  • Vitamin B-6

    0.019 mg

    1%

  • Vitamin B-12 (Cobalamin)

    0.47 µg

    20%

  • Vitamin A

    117 IU

    5%

  • Vitamin E

    0.08 mg

    1%

  • Vitamin D

    24 IU

    4%

  • Vitamin K

    1.8 µg

    2%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    72 mg

    7%

  • Magnesium, Mg

    41 mg

    13%

  • Phosphorus, P

    49 mg

    7%

  • Iron, Fe

    0.61 mg

    3%

  • Potassium, K

    138 mg

    3%

  • Sodium, Na

    41 mg

    3%

  • Zinc, Zn

    0.28 mg

    4%

  • Copper, Cu

    0.188 mg

    21%

  • Selenium, Se

    1.5 µg

    3%

  • Manganese, Mn

    0.11 mg

    6%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Coffee comparison

Product Calories Protein Carbohydrates Fat
Coffee · mocha · made with soy milk 78 kcal 1.86 g 14.23 g 1.58 g
Coffee · regular · presweetened · with sugar · pre-lightened 29 kcal 0.21 g 5.46 g 0.8 g
Coffee · decaffeinated · presweetened · with sugar · pre-lightened 29 kcal 0.21 g 5.46 g 0.8 g
Coffee · dry · powder · with whitener · reduced calorie 509 kcal 1.96 g 59.94 g 29.1 g
Coffee · Mexican · decaffeinated · sweetened (no milk, not cafe con leche) 27 kcal 0.1 g 7 g 0 g
Coffee · Mexican · regular · sweetened (no milk, not cafe con leche) 28 kcal 0.12 g 6.97 g 0.02 g
Coffee · mocha 68 kcal 2.48 g 10.47 g 1.87 g
Coffee · made from powdered instant · regular 3 kcal 0.1 g 0.63 g 0 g
Coffee · made from powdered instant mix · with whitener and low calorie sweetener 34 kcal 0.6 g 3.16 g 2.1 g
Coffee · made from powdered instant mix · with whitener and sugar · instant 30 kcal 0.26 g 5.09 g 0.95 g
Coffee · made from powdered instant · 50% less caffeine 3 kcal 0.12 g 0.61 g 0 g

* Nutritional values per 100 g of product