Collards · cooked · from fresh · fat not added in cooking

collard greens

Collards comparison

Product Calories Protein Carbohydrates Fat
Collards · cooked · from fresh · fat not added in cooking 33 kcal 2.69 g 5.61 g 0.72 g
Collards · cooked · from frozen · fat not added in cooking 36 kcal 2.95 g 7.06 g 0.41 g
Collards · cooked · from canned · fat not added in cooking 33 kcal 2.69 g 5.61 g 0.72 g
Collards · cooked · NS as to form · fat not added in cooking 33 kcal 2.69 g 5.61 g 0.72 g
Collards · cooked · from fresh · fat added in cooking 45 kcal 2.63 g 5.5 g 2.16 g
Collards · cooked · from canned · fat added in cooking 45 kcal 2.63 g 5.5 g 2.16 g
Collards · cooked · from frozen · NS as to fat added in cooking 49 kcal 2.88 g 6.89 g 2.03 g
Collards · cooked · from canned · NS as to fat added in cooking 45 kcal 2.63 g 5.5 g 2.16 g
Collards · cooked · from fresh · NS as to fat added in cooking 45 kcal 2.63 g 5.5 g 2.16 g
Collards · cooked · from frozen · fat added in cooking 49 kcal 2.88 g 6.89 g 2.03 g
Collards · cooked · NS as to form · NS as to fat added in cooking 45 kcal 2.63 g 5.5 g 2.16 g

* Nutritional values per 100 g of product