Cowpeas · common (blackeyes, crowder, southern) · mature seeds · raw

Cowpeas comparison

Product Calories Protein Carbohydrates Fat
Cowpeas · common (blackeyes, crowder, southern) · mature seeds · raw 336 kcal 23.52 g 60.03 g 1.26 g
Cowpeas · common (blackeyes, crowder, southern) · mature seeds · cooked · boiled · with salt 116 kcal 7.73 g 20.76 g 0.53 g
Cowpeas · common (blackeyes, crowder, southern) · mature seeds · canned · with pork 83 kcal 2.74 g 16.53 g 1.6 g
Cowpeas · common (blackeyes, crowder, southern) · mature seeds · canned · plain 77 kcal 4.74 g 13.63 g 0.55 g
Cowpeas · common (blackeyes, crowder, southern) · mature seeds · cooked · boiled · without salt 116 kcal 7.73 g 20.76 g 0.53 g
Cowpeas · catjang · mature seeds · raw 343 kcal 23.85 g 59.64 g 2.07 g
Cowpeas · catjang · mature seeds · cooked · boiled · without salt 117 kcal 8.13 g 20.32 g 0.71 g
Cowpeas · catjang · mature seeds · cooked · boiled · with salt 117 kcal 8.13 g 20.32 g 0.71 g
Cowpeas · dry · cooked · fat added in cooking 177 kcal 7.07 g 18.98 g 8.44 g
Cowpeas · dry · cooked · with pork 132 kcal 13.2 g 13.91 g 2.62 g
Cowpeas · dry · cooked · NS as to fat added in cooking 177 kcal 7.07 g 18.98 g 8.44 g

* Nutritional values per 100 g of product