Product details

McDONALD'S · Creamy Ranch Sauce

Fast foods

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 468 kcal 21%
  • Protein: 1.11 g 2%
  • Fat: 52.03 g 107%
  • Carbohydrates: 3.49 g 1%

Calorie breakdown

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  • Protein: 1% 4 kcal
  • Fat: 96% 468 kcal
  • Carbohydrates: 3% 14 kcal

Omega 6 : Omega 3

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1:1 20:1 8:1

mcdonald's

General

  • Energy

    468 kcal

    21%

  • Water

    41.36 g

    2%

Carbohydrates

  • Carbohydrate

    3.49 g

    1%

  • Fiber

    0 g

    0%

  • Sugars, total

    3.45 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    52.03 g

    107%

  • Total polyunsaturated

    28.178 g

  • Omega 3 (n-3)

    3.235 g

    222%

  • Omega 6 (n-6)

    24.752 g

    204%

  • Total monounsaturated

    11.094 g

  • Total saturated

    7.894 g

    as low as possible

  • Total trans

    0.191 g

    as low as possible

  • Cholesterol

    21 mg

    as low as possible

Protein + aminoacids

  • Protein

    1.11 g

    2%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    0 mg

    0%

  • Folate, total

    0 µg

  • Folate, DFE

    ~

    -

  • Vitamin B-1 (Thiamin)

    0.031 mg

    3%

  • Vitamin B-2 (Riboflavin)

    0.079 mg

    7%

  • Vitamin B-3 (Niacin)

    0.033 mg

    0%

  • Vitamin B-5 (Pantothenic acid)

    0.189 mg

    4%

  • Vitamin B-6

    0.04 mg

    3%

  • Vitamin B-12 (Cobalamin)

    0.23 µg

    10%

  • Vitamin A

    0 IU

    0%

  • Vitamin E

    3.42 mg

    23%

  • Vitamin D

    ~

    -

  • Vitamin K

    ~

    -

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    29 mg

    3%

  • Magnesium, Mg

    3 mg

    1%

  • Phosphorus, P

    30 mg

    4%

  • Iron, Fe

    0.25 mg

    1%

  • Potassium, K

    78 mg

    2%

  • Sodium, Na

    708 mg

    47%

  • Zinc, Zn

    0.13 mg

    2%

  • Copper, Cu

    0.037 mg

    4%

  • Selenium, Se

    ~

    -

  • Manganese, Mn

    0.022 mg

    1%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

McDONALD'S comparison

Product Calories Protein Carbohydrates Fat
McDONALD'S · Creamy Ranch Sauce 468 kcal 1.11 g 3.49 g 52.03 g
McDONALD'S · NEWMAN'S OWN Ranch Dressing 313 kcal 2.62 g 16.75 g 26.57 g
McDONALD'S · Bacon Ranch Salad · with Crispy Chicken 122 kcal 8.82 g 6.08 g 6.3 g
McDONALD'S · Bacon Ranch Salad · with Grilled Chicken 81 kcal 10.28 g 3.64 g 3.14 g
McDONALD'S · Spicy Buffalo Sauce 142 kcal 0.54 g 1.81 g 15.45 g
McDONALD'S · Hot Mustard Sauce 190 kcal 2.6 g 29.08 g 7.31 g
McDONALD'S · Bacon Ranch Salad · without chicken 61 kcal 4.14 g 4.2 g 3.64 g
McDONALD'S · NEWMAN'S OWN Creamy Caesar Dressing 319 kcal 3.56 g 6.85 g 31.5 g
McDONALD'S · NEWMAN'S OWN Cobb Dressing 196 kcal 1.69 g 15.49 g 14.45 g
McDONALD'S · McFLURRY · with M&M'S CANDIES 177 kcal 4.02 g 26.82 g 6.46 g
McDONALD'S · NEWMAN'S OWN Low Fat Balsamic Vinaigrette 86 kcal 0.19 g 24.65 g 5.94 g

* Nutritional values per 100 g of product