Product details

McDONALD'S · Bacon Ranch Salad · with Crispy Chicken

Fast foods

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 122 kcal 6%
  • Protein: 8.82 g 16%
  • Fat: 6.3 g Why gray? Help 13%
  • Carbohydrates: 6.08 g 2%

Calorie breakdown

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  • Protein: 30% 35 kcal
  • Fat: 49% 57 kcal
  • Carbohydrates: 21% 24 kcal

Omega 6 : Omega 3

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1:1 20:1

mcdonald's

General

  • Energy

    122 kcal

    6%

  • Water

    77.38 g

    3%

Carbohydrates

  • Carbohydrate

    6.08 g

    2%

  • Fiber

    1 g

    4%

  • Sugars, total

    1.53 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    6.3 g

    13%

  • Total polyunsaturated

    1.619 g

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    2.467 g

  • Total saturated

    1.622 g

    as low as possible

  • Total trans

    0.105 g

    as low as possible

  • Cholesterol

    22 mg

    as low as possible

Protein + aminoacids

  • Protein

    8.82 g

    16%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    9.7 mg

    13%

  • Folate, total

    ~

  • Folate, DFE

    ~

    -

  • Vitamin B-1 (Thiamin)

    0.06 mg

    5%

  • Vitamin B-2 (Riboflavin)

    0.071 mg

    6%

  • Vitamin B-3 (Niacin)

    3.025 mg

    22%

  • Vitamin B-5 (Pantothenic acid)

    0.561 mg

    11%

  • Vitamin B-6

    ~

    -

  • Vitamin B-12 (Cobalamin)

    ~

    -

  • Vitamin A

    2485 IU

    107%

  • Vitamin E

    ~

    -

  • Vitamin D

    ~

    -

  • Vitamin K

    ~

    -

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    46 mg

    5%

  • Magnesium, Mg

    ~

    -

  • Phosphorus, P

    ~

    -

  • Iron, Fe

    0.61 mg

    3%

  • Potassium, K

    ~

    -

  • Sodium, Na

    273 mg

    18%

  • Zinc, Zn

    ~

    -

  • Copper, Cu

    ~

    -

  • Selenium, Se

    ~

    -

  • Manganese, Mn

    ~

    -

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

McDONALD'S comparison

Product Calories Protein Carbohydrates Fat
McDONALD'S · Bacon Ranch Salad · with Crispy Chicken 122 kcal 8.82 g 6.08 g 6.3 g
McDONALD'S · Bacon Ranch Salad · with Grilled Chicken 81 kcal 10.28 g 3.64 g 3.14 g
McDONALD'S · Bacon Ranch Salad · without chicken 61 kcal 4.14 g 4.2 g 3.64 g
McDONALD'S · NEWMAN'S OWN Ranch Dressing 313 kcal 2.62 g 16.75 g 26.57 g
McDONALD'S · Premium Crispy Chicken Classic Sandwich 228 kcal 12.08 g 25.46 g 8.68 g
McDONALD'S · Premium Crispy Chicken Club Sandwich 250 kcal 15.38 g 22.61 g 11.76 g
McDONALD'S · DOUBLE QUARTER POUNDER · with Cheese 262 kcal 16.96 g 14.43 g 16.22 g
McDONALD'S · Premium Crispy Chicken Ranch BLT Sandwich 244 kcal 14.7 g 24.93 g 9.55 g
McDONALD'S · Creamy Ranch Sauce 468 kcal 1.11 g 3.49 g 52.03 g
McDONALD'S · Bacon · Egg & Cheese McGRIDDLES 272 kcal 12.03 g 26.19 g 13.19 g
McDONALD'S · Bacon Egg & Cheese Biscuit 304 kcal 13.45 g 22.26 g 18.77 g

* Nutritional values per 100 g of product