Product details

McDONALD'S · Bacon Ranch Salad · without chicken

Fast foods

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 61 kcal 3%
  • Protein: 4.14 g 8%
  • Fat: 3.64 g Why gray? Help 8%
  • Carbohydrates: 4.2 g 2%

Calorie breakdown

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  • Protein: 25% 17 kcal
  • Fat: 50% 33 kcal
  • Carbohydrates: 25% 17 kcal

Omega 6 : Omega 3

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1:1 20:1

mcdonald's

General

  • Energy

    61 kcal

    3%

  • Water

    87.2 g

    3%

Carbohydrates

  • Carbohydrate

    4.2 g

    2%

  • Fiber

    1.5 g

    6%

  • Sugars, total

    2.14 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    3.64 g

    8%

  • Total polyunsaturated

    0.327 g

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    1.057 g

  • Total saturated

    1.507 g

    as low as possible

  • Total trans

    0.111 g

    as low as possible

  • Cholesterol

    12 mg

    as low as possible

Protein + aminoacids

  • Protein

    4.14 g

    8%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    13.5 mg

    18%

  • Folate, total

    53 µg

  • Folate, DFE

    ~

    -

  • Vitamin B-1 (Thiamin)

    0.044 mg

    4%

  • Vitamin B-2 (Riboflavin)

    0.058 mg

    5%

  • Vitamin B-3 (Niacin)

    0.206 mg

    1%

  • Vitamin B-5 (Pantothenic acid)

    ~

    -

  • Vitamin B-6

    ~

    -

  • Vitamin B-12 (Cobalamin)

    0.1 µg

    4%

  • Vitamin A

    2891 IU

    124%

  • Vitamin E

    ~

    -

  • Vitamin D

    ~

    -

  • Vitamin K

    ~

    -

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    63 mg

    6%

  • Magnesium, Mg

    10 mg

    3%

  • Phosphorus, P

    45 mg

    6%

  • Iron, Fe

    0.67 mg

    4%

  • Potassium, K

    201 mg

    4%

  • Sodium, Na

    132 mg

    9%

  • Zinc, Zn

    ~

    -

  • Copper, Cu

    ~

    -

  • Selenium, Se

    ~

    -

  • Manganese, Mn

    ~

    -

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

McDONALD'S comparison

Product Calories Protein Carbohydrates Fat
McDONALD'S · Bacon Ranch Salad · without chicken 61 kcal 4.14 g 4.2 g 3.64 g
McDONALD'S · Bacon Ranch Salad · with Crispy Chicken 122 kcal 8.82 g 6.08 g 6.3 g
McDONALD'S · Bacon Ranch Salad · with Grilled Chicken 81 kcal 10.28 g 3.64 g 3.14 g
McDONALD'S · NEWMAN'S OWN Ranch Dressing 313 kcal 2.62 g 16.75 g 26.57 g
McDONALD'S · FILET-O-FISH (without tartar sauce) 243 kcal 12.47 g 31.08 g 7.62 g
McDONALD'S · Creamy Ranch Sauce 468 kcal 1.11 g 3.49 g 52.03 g
McDONALD'S · Bacon · Egg & Cheese McGRIDDLES 272 kcal 12.03 g 26.19 g 13.19 g
McDONALD'S · Bacon Egg & Cheese Biscuit 304 kcal 13.45 g 22.26 g 18.77 g
McDONALD'S · Chicken McNUGGETS 302 kcal 15.79 g 15.09 g 19.81 g
McDONALD'S · NEWMAN'S OWN Creamy Caesar Dressing 319 kcal 3.56 g 6.85 g 31.5 g
McDONALD'S · NEWMAN'S OWN Cobb Dressing 196 kcal 1.69 g 15.49 g 14.45 g

* Nutritional values per 100 g of product