Product details

McDONALD'S · Double Cheeseburger

Fast foods

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 282 kcal 13%
  • Protein: 15.5 g 28%
  • Fat: 16.09 g Why gray? Help 33%
  • Carbohydrates: 18.79 g 8%

Calorie breakdown

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  • Protein: 22% 62 kcal
  • Fat: 51% 145 kcal
  • Carbohydrates: 27% 75 kcal

Omega 6 : Omega 3

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1:1 20:1 7:1

mcdonald's

General

  • Energy

    282 kcal

    13%

  • Water

    47 g

    2%

Carbohydrates

  • Carbohydrate

    18.79 g

    8%

  • Fiber

    0.8 g

    3%

  • Sugars, total

    4.23 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    16.09 g

    33%

  • Total polyunsaturated

    1.351 g

  • Omega 3 (n-3)

    0.137 g

    9%

  • Omega 6 (n-6)

    0.995 g

    8%

  • Total monounsaturated

    5.655 g

  • Total saturated

    6.998 g

    as low as possible

  • Total trans

    0.675 g

    as low as possible

  • Cholesterol

    48 mg

    as low as possible

Protein + aminoacids

  • Protein

    15.5 g

    28%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    0.4 mg

    1%

  • Folate, total

    ~

  • Folate, DFE

    ~

    -

  • Vitamin B-1 (Thiamin)

    0.162 mg

    15%

  • Vitamin B-2 (Riboflavin)

    0.247 mg

    22%

  • Vitamin B-3 (Niacin)

    3.86 mg

    28%

  • Vitamin B-5 (Pantothenic acid)

    ~

    -

  • Vitamin B-6

    ~

    -

  • Vitamin B-12 (Cobalamin)

    ~

    -

  • Vitamin A

    ~

    -

  • Vitamin E

    ~

    -

  • Vitamin D

    ~

    -

  • Vitamin K

    ~

    -

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    178 mg

    18%

  • Magnesium, Mg

    21 mg

    7%

  • Phosphorus, P

    166 mg

    24%

  • Iron, Fe

    2.24 mg

    12%

  • Potassium, K

    216 mg

    5%

  • Sodium, Na

    668 mg

    45%

  • Zinc, Zn

    2.58 mg

    32%

  • Copper, Cu

    0.077 mg

    9%

  • Selenium, Se

    ~

    -

  • Manganese, Mn

    0.202 mg

    11%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

McDONALD'S comparison

Product Calories Protein Carbohydrates Fat
McDONALD'S · Double Cheeseburger 282 kcal 15.5 g 18.79 g 16.09 g
McDONALD'S · Cheeseburger 263 kcal 12.97 g 27.81 g 11.79 g
McDONALD'S · DOUBLE QUARTER POUNDER · with Cheese 262 kcal 16.96 g 14.43 g 16.22 g
McDONALD'S · NEWMAN'S OWN Creamy Caesar Dressing 319 kcal 3.56 g 6.85 g 31.5 g
McDONALD'S · NEWMAN'S OWN Cobb Dressing 196 kcal 1.69 g 15.49 g 14.45 g
McDONALD'S · NEWMAN'S OWN Ranch Dressing 313 kcal 2.62 g 16.75 g 26.57 g
McDONALD'S · McFLURRY · with M&M'S CANDIES 177 kcal 4.02 g 26.82 g 6.46 g
McDONALD'S · NEWMAN'S OWN Low Fat Balsamic Vinaigrette 86 kcal 0.19 g 24.65 g 5.94 g
McDONALD'S · Sausage Biscuit 376 kcal 9.62 g 27.2 g 25.4 g
McDONALD'S · Bacon · Egg & Cheese McGRIDDLES 272 kcal 12.03 g 26.19 g 13.19 g
McDONALD'S · Premium Crispy Chicken Classic Sandwich 228 kcal 12.08 g 25.46 g 8.68 g

* Nutritional values per 100 g of product