Product details

McDONALD'S · DOUBLE QUARTER POUNDER · with Cheese

Fast foods

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 262 kcal 12%
  • Protein: 16.96 g 31%
  • Fat: 16.22 g Why gray? Help 33%
  • Carbohydrates: 14.43 g 6%

Calorie breakdown

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  • Protein: 25% 68 kcal
  • Fat: 54% 146 kcal
  • Carbohydrates: 21% 58 kcal

Omega 6 : Omega 3

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1:1 20:1

mcdonald's

General

  • Energy

    262 kcal

    12%

  • Water

    50.34 g

    2%

Carbohydrates

  • Carbohydrate

    14.43 g

    6%

  • Fiber

    1 g

    4%

  • Sugars, total

    3.49 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    16.22 g

    33%

  • Total polyunsaturated

    0.48 g

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    5.855 g

  • Total saturated

    6.473 g

    as low as possible

  • Total trans

    1.027 g

    as low as possible

  • Cholesterol

    57 mg

    as low as possible

Protein + aminoacids

  • Protein

    16.96 g

    31%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    0.6 mg

    1%

  • Folate, total

    45 µg

  • Folate, DFE

    ~

    -

  • Vitamin B-1 (Thiamin)

    0.127 mg

    12%

  • Vitamin B-2 (Riboflavin)

    0.303 mg

    28%

  • Vitamin B-3 (Niacin)

    4.213 mg

    30%

  • Vitamin B-5 (Pantothenic acid)

    ~

    -

  • Vitamin B-6

    ~

    -

  • Vitamin B-12 (Cobalamin)

    1.68 µg

    70%

  • Vitamin A

    200 IU

    9%

  • Vitamin E

    ~

    -

  • Vitamin D

    ~

    -

  • Vitamin K

    ~

    -

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    106 mg

    11%

  • Magnesium, Mg

    21 mg

    7%

  • Phosphorus, P

    165 mg

    24%

  • Iron, Fe

    2.18 mg

    12%

  • Potassium, K

    242 mg

    5%

  • Sodium, Na

    476 mg

    32%

  • Zinc, Zn

    3.33 mg

    42%

  • Copper, Cu

    0.091 mg

    10%

  • Selenium, Se

    ~

    -

  • Manganese, Mn

    0.133 mg

    7%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

McDONALD'S comparison

Product Calories Protein Carbohydrates Fat
McDONALD'S · DOUBLE QUARTER POUNDER · with Cheese 262 kcal 16.96 g 14.43 g 16.22 g
McDONALD'S · QUARTER POUNDER · with Cheese 258 kcal 14.59 g 19.95 g 14.22 g
McDONALD'S · QUARTER POUNDER 244 kcal 14.1 g 22.17 g 11.55 g
McDONALD'S · Bacon Ranch Salad · with Crispy Chicken 122 kcal 8.82 g 6.08 g 6.3 g
McDONALD'S · Bacon Ranch Salad · with Grilled Chicken 81 kcal 10.28 g 3.64 g 3.14 g
McDONALD'S · Double Cheeseburger 282 kcal 15.5 g 18.79 g 16.09 g
McDONALD'S · NEWMAN'S OWN Creamy Caesar Dressing 319 kcal 3.56 g 6.85 g 31.5 g
McDONALD'S · NEWMAN'S OWN Cobb Dressing 196 kcal 1.69 g 15.49 g 14.45 g
McDONALD'S · NEWMAN'S OWN Ranch Dressing 313 kcal 2.62 g 16.75 g 26.57 g
McDONALD'S · McFLURRY · with M&M'S CANDIES 177 kcal 4.02 g 26.82 g 6.46 g
McDONALD'S · NEWMAN'S OWN Low Fat Balsamic Vinaigrette 86 kcal 0.19 g 24.65 g 5.94 g

* Nutritional values per 100 g of product