Product details

MORNINGSTAR FARMS · Entree Chik'n Enchilada · with Rice · frozen · unprepared

Legumes

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 102 kcal 5%
  • Protein: 4.6 g 8%
  • Fat: 2.6 g Why gray? Help 5%
  • Carbohydrates: 17.3 g 7%

Calorie breakdown

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  • Protein: 17% 18 kcal
  • Fat: 21% 23 kcal
  • Carbohydrates: 62% 69 kcal

Omega 6 : Omega 3

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1:1 20:1

morningstar farms

General

  • Energy

    102 kcal

    5%

  • Water

    74.4 g

    3%

Carbohydrates

  • Carbohydrate

    17.3 g

    7%

  • Fiber

    2.1 g

    8%

  • Sugars, total

    2.1 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    2.6 g

    5%

  • Total polyunsaturated

    0.6 g

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    0.9 g

  • Total saturated

    0.9 g

    as low as possible

  • Total trans

    0.1 g

    as low as possible

  • Cholesterol

    3 mg

    as low as possible

Protein + aminoacids

  • Protein

    4.6 g

    8%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    ~

    -

  • Folate, total

    18 µg

  • Folate, DFE

    ~

    -

  • Vitamin B-1 (Thiamin)

    0.09 mg

    8%

  • Vitamin B-2 (Riboflavin)

    0.05 mg

    5%

  • Vitamin B-3 (Niacin)

    1.2 mg

    9%

  • Vitamin B-5 (Pantothenic acid)

    ~

    -

  • Vitamin B-6

    0.12 mg

    9%

  • Vitamin B-12 (Cobalamin)

    0.4 µg

    17%

  • Vitamin A

    ~

    -

  • Vitamin E

    0 mg

    0%

  • Vitamin D

    0 IU

    0%

  • Vitamin K

    ~

    -

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    69 mg

    7%

  • Magnesium, Mg

    27 mg

    9%

  • Phosphorus, P

    91 mg

    13%

  • Iron, Fe

    1 mg

    6%

  • Potassium, K

    189 mg

    4%

  • Sodium, Na

    193 mg

    13%

  • Zinc, Zn

    0.6 mg

    8%

  • Copper, Cu

    ~

    -

  • Selenium, Se

    ~

    -

  • Manganese, Mn

    ~

    -

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

MORNINGSTAR FARMS comparison

Product Calories Protein Carbohydrates Fat
MORNINGSTAR FARMS · Entree Chik'n Enchilada · with Rice · frozen · unprepared 102 kcal 4.6 g 17.3 g 2.6 g
MORNINGSTAR FARMS · Chik'n Grill Veggie Patties · frozen · unprepared 118 kcal 12.8 g 10.2 g 4.8 g
MORNINGSTAR FARMS · Sesame Chik'n Entree · frozen · unprepared 116 kcal 5.3 g 17.3 g 3.5 g
MORNINGSTAR FARMS · Hot and Spicy Veggie Sausage Patties · frozen · unprepared 188 kcal 21.8 g 8.5 g 7.4 g
MORNINGSTAR FARMS · Breakfast Biscuit Sausage · Egg & Cheese · frozen · unprepared 260 kcal 9.3 g 37.5 g 8.1 g
MORNINGSTAR FARMS · Grillers Chik'n Veggie Patties · frozen · unprepared 135 kcal 12.8 g 10.2 g 4.8 g
MORNINGSTAR FARMS · Chik Patties · frozen · unprepared 197 kcal 11.8 g 22.9 g 7 g
MORNINGSTAR FARMS · Chik'n Nuggets · frozen · unprepared 235 kcal 14.4 g 21.8 g 10 g
MORNINGSTAR FARMS · Chik Patties Original · frozen · unprepared 202 kcal 11.8 g 22.9 g 7 g
MORNINGSTAR FARMS · Entree Chili · frozen · unprepared 79 kcal 4.9 g 12.6 g 1 g
MORNINGSTAR FARMS · Breakfast Bacon Strips · frozen · unprepared 346 kcal 12.4 g 14.3 g 26.6 g

* Nutritional values per 100 g of product