Product details

MORNINGSTAR FARMS · Breakfast Biscuit Sausage · Egg & Cheese · frozen · unprepared

Legumes

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 260 kcal 12%
  • Protein: 9.3 g 17%
  • Fat: 8.1 g Why gray? Help 17%
  • Carbohydrates: 37.5 g 15%

Calorie breakdown

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  • Protein: 14% 37 kcal
  • Fat: 28% 73 kcal
  • Carbohydrates: 58% 150 kcal

Omega 6 : Omega 3

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1:1 20:1

morningstar farms

General

  • Energy

    260 kcal

    12%

  • Water

    42.9 g

    2%

Carbohydrates

  • Carbohydrate

    37.5 g

    15%

  • Fiber

    1.5 g

    6%

  • Sugars, total

    4 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    8.1 g

    17%

  • Total polyunsaturated

    1.2 g

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    1.6 g

  • Total saturated

    4.2 g

    as low as possible

  • Total trans

    0 g

    as low as possible

  • Cholesterol

    22 mg

    as low as possible

Protein + aminoacids

  • Protein

    9.3 g

    17%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    0 mg

    0%

  • Folate, total

    74 µg

  • Folate, DFE

    74 µg DFE

    19%

  • Vitamin B-1 (Thiamin)

    0.4 mg

    36%

  • Vitamin B-2 (Riboflavin)

    0.3 mg

    27%

  • Vitamin B-3 (Niacin)

    3.2 mg

    23%

  • Vitamin B-5 (Pantothenic acid)

    ~

    -

  • Vitamin B-6

    0.1 mg

    8%

  • Vitamin B-12 (Cobalamin)

    0.7 µg

    29%

  • Vitamin A

    195 IU

    8%

  • Vitamin E

    ~

    -

  • Vitamin D

    0 IU

    0%

  • Vitamin K

    ~

    -

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    117 mg

    12%

  • Magnesium, Mg

    218 mg

    70%

  • Phosphorus, P

    294 mg

    42%

  • Iron, Fe

    3 mg

    17%

  • Potassium, K

    181 mg

    4%

  • Sodium, Na

    568 mg

    38%

  • Zinc, Zn

    0.8 mg

    10%

  • Copper, Cu

    ~

    -

  • Selenium, Se

    ~

    -

  • Manganese, Mn

    ~

    -

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

MORNINGSTAR FARMS comparison

Product Calories Protein Carbohydrates Fat
MORNINGSTAR FARMS · Breakfast Biscuit Sausage · Egg & Cheese · frozen · unprepared 260 kcal 9.3 g 37.5 g 8.1 g
MORNINGSTAR FARMS · Breakfast Pattie · with Organic Soy · frozen · unprepared 220 kcal 23.7 g 12.6 g 8.3 g
MORNINGSTAR FARMS · Grillers Burger Style Recipe Crumbles · frozen · unprepared 143 kcal 17.8 g 8.3 g 4.3 g
MORNINGSTAR FARMS · Grillers Quarter Pound Veggie Burger · frozen · unprepared 221 kcal 22.8 g 8.9 g 10.5 g
MORNINGSTAR FARMS · Tomato & Basil Pizza Burger · frozen · unprepared 181 kcal 15.5 g 11.1 g 8.3 g
MORNINGSTAR FARMS · Chik'n Grill Veggie Patties · frozen · unprepared 118 kcal 12.8 g 10.2 g 4.8 g
MORNINGSTAR FARMS · Italian Herb Chik'n Pattie · frozen · unprepared 242 kcal 13.6 g 31.1 g 7 g
MORNINGSTAR FARMS · Roasted Garlic & Quinoa Burger · frozen · unprepared 223 kcal 10.7 g 17.8 g 12.1 g
MORNINGSTAR FARMS · Grillers Chik'n Veggie Patties · frozen · unprepared 135 kcal 12.8 g 10.2 g 4.8 g
MORNINGSTAR FARMS · Breakfast Bacon Strips · frozen · unprepared 346 kcal 12.4 g 14.3 g 26.6 g
MORNINGSTAR FARMS · Breakfast Sausage Patties Maple Flavored · frozen · unprepared 224 kcal 26.3 g 13.6 g 7.2 g

* Nutritional values per 100 g of product