Fish · flounder · cooked · NS as to cooking method

dab / fluke / sole / turbot

Fish comparison

Product Calories Protein Carbohydrates Fat
Fish · flounder · cooked · NS as to cooking method 201 kcal 13.41 g 9.73 g 11.82 g
Fish · NS as to type · cooked · NS as to cooking method 123 kcal 17.01 g 0.08 g 5.74 g
Fish · pompano · cooked · NS as to cooking method 233 kcal 22.61 g 0.1 g 15.26 g
Fish · mullet · cooked · NS as to cooking method 241 kcal 19.26 g 9.73 g 13.39 g
Fish · swordfish · cooked · NS as to cooking method 209 kcal 24.06 g 0.1 g 11.81 g
Fish · pike · cooked · NS as to cooking method 233 kcal 18.9 g 13.69 g 10.98 g
Fish · trout · cooked · NS as to cooking method 205 kcal 24.4 g 0.1 g 11.24 g
Fish · herring · cooked · NS as to cooking method 226 kcal 21.98 g 0.1 g 14.74 g
Fish · haddock · cooked · NS as to cooking method 123 kcal 19.97 g 0.1 g 4.23 g
Fish · carp · cooked · NS as to cooking method 249 kcal 17.98 g 9.73 g 14.91 g
Fish · catfish · cooked · NS as to cooking method 243 kcal 15.79 g 9.73 g 15.2 g

* Nutritional values per 100 g of product