Product details

Formulated bar · SLIM-FAST OPTIMA meal bar · milk chocolate peanut

all flavors / Slim Fast meal-on-the-go and granola meal bars, all flavors

Snacks

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 386 kcal 18%
  • Protein: 16.19 g 30%
  • Fat: 8.92 g Why gray? Help 18%
  • Carbohydrates: 60.21 g 25%

Calorie breakdown

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  • Protein: 17% 65 kcal
  • Fat: 21% 80 kcal
  • Carbohydrates: 62% 241 kcal

Omega 6 : Omega 3

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1:1 20:1 27:1

formulated bar

General

  • Energy

    386 kcal

    18%

  • Water

    10.87 g

    0%

Carbohydrates

  • Carbohydrate

    60.21 g

    25%

  • Fiber

    5.1 g

    20%

  • Sugars, total

    25 g

  • Starch

    9.6 g

Lipids

  • Total lipid (fat)

    8.92 g

    18%

  • Total polyunsaturated

    1.132 g

  • Omega 3 (n-3)

    0.036 g

    2%

  • Omega 6 (n-6)

    0.966 g

    8%

  • Total monounsaturated

    2.428 g

  • Total saturated

    5.36 g

    as low as possible

  • Total trans

    0.208 g

    as low as possible

  • Cholesterol

    7 mg

    as low as possible

Protein + aminoacids

  • Protein

    16.19 g

    30%

  • Tryptophan

    0.22 g

    69%

  • Threonine

    0.57 g

    45%

  • Isoleucine

    0.56 g

    46%

  • Leucine

    1.25 g

    47%

  • Lysine

    0.58 g

    24%

  • Methionine + Cystine

    0.37 g

    30%

  • Methionine

    0.22 g

  • Cystine

    0.15 g

  • Phenylalanine + Tyrosine

    1.45 g

    69%

  • Phenylalanine

    0.87 g

  • Tyrosine

    0.58 g

  • Valine

    0.74 g

    48%

Vitamins

  • Vitamin C

    96.6 mg

    129%

  • Folate, total

    430 µg

  • Folate, DFE

    725 µg DFE

    181%

  • Vitamin B-1 (Thiamin)

    1.7 mg

    155%

  • Vitamin B-2 (Riboflavin)

    1.9 mg

    173%

  • Vitamin B-3 (Niacin)

    21.2 mg

    151%

  • Vitamin B-5 (Pantothenic acid)

    10.1 mg

    202%

  • Vitamin B-6

    2.1 mg

    162%

  • Vitamin B-12 (Cobalamin)

    7.9 µg

    329%

  • Vitamin A

    3133 IU

    134%

  • Vitamin E

    6 mg

    40%

  • Vitamin D

    214 IU

    36%

  • Vitamin K

    129.3 µg

    144%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    668 mg

    67%

  • Magnesium, Mg

    250 mg

    81%

  • Phosphorus, P

    673 mg

    96%

  • Iron, Fe

    4.98 mg

    28%

  • Potassium, K

    289 mg

    6%

  • Sodium, Na

    253 mg

    17%

  • Zinc, Zn

    5.73 mg

    72%

  • Copper, Cu

    0.284 mg

    32%

  • Selenium, Se

    46.7 µg

    85%

  • Manganese, Mn

    0.743 mg

    41%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Formulated bar comparison

Product Calories Protein Carbohydrates Fat
Formulated bar · SLIM-FAST OPTIMA meal bar · milk chocolate peanut 386 kcal 16.19 g 60.21 g 8.92 g
Formulated bar · MARS SNACKFOOD US · SNICKERS MARATHON Chewy Chocolate Peanut Bar 396 kcal 24.29 g 47.24 g 13.12 g
Formulated bar · high fiber · chewy · oats and chocolate 350 kcal 5 g 69.78 g 10 g
Formulated bar · POWER BAR · chocolate 363 kcal 14.15 g 69.63 g 3.11 g
Formulated bar · ZONE PERFECT CLASSIC CRUNCH BAR · mixed flavors 422 kcal 30 g 45 g 14 g
Formulated bar · LUNA BAR · NUTZ OVER CHOCOLATE 403 kcal 20.75 g 52.49 g 12.19 g
Formulated bar · MARS SNACKFOOD US · COCOAVIA · Chocolate Blueberry Snack Bar 325 kcal 6.21 g 57.87 g 9.27 g
Formulated bar · MARS SNACKFOOD US · SNICKERS MARATHON Double Chocolate Nut Bar 343 kcal 22.35 g 52.47 g 8.99 g
Formulated bar · MARS SNACKFOOD US · SNICKERS MARATHON Protein Performance Bar · Caramel Nut Rush 415 kcal 25 g 50.5 g 12.5 g
Formulated bar · MARS SNACKFOOD US · SNICKERS MARATHON Honey Nut Oat Bar 378 kcal 22.5 g 54.3 g 7.87 g
Formulated bar · MARS SNACKFOOD US · COCOAVIA · Chocolate Almond Snack Bar 347 kcal 7.72 g 51.68 g 14.19 g

* Nutritional values per 100 g of product