Formulated bar · MARS SNACKFOOD US · SNICKERS MARATHON Honey Nut Oat Bar
Amount per 100 g
- Energy (calories): 378 kcal 17%
- Protein: 22.5 g 41%
- Fat: 7.87 g Why gray? Help 16%
- Carbohydrates: 54.3 g 22%
Calorie breakdown
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- Protein: 24% 90 kcal
- Fat: 19% 71 kcal
- Carbohydrates: 57% 217 kcal
Omega 6 : Omega 3
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1:1 20:1
General
Energy
378 kcal
17%
Water
9.5 g
0%
Carbohydrates
Carbohydrate
54.3 g
22%
Fiber
11 g
44%
Sugars, total
26.26 g
Starch
~
Lipids
Total lipid (fat)
7.87 g
16%
Total polyunsaturated
~
Omega 3 (n-3)
~
-
Omega 6 (n-6)
~
-
Total monounsaturated
~
Total saturated
4.481 g
as low as possible
Total trans
0.052 g
as low as possible
Cholesterol
~
-
Protein + aminoacids
Protein
22.5 g
41%
Tryptophan
~
-
Threonine
~
-
Isoleucine
~
-
Leucine
~
-
Lysine
~
-
Methionine + Cystine
~
-
Methionine
~
Cystine
~
Phenylalanine + Tyrosine
~
-
Phenylalanine
~
Tyrosine
~
Valine
~
-
Vitamins
Vitamin C
176.4 mg
235%
Folate, total
905 µg
Folate, DFE
1537 µg DFE
384%
Vitamin B-1 (Thiamin)
3.394 mg
309%
Vitamin B-2 (Riboflavin)
3.846 mg
350%
Vitamin B-3 (Niacin)
45.249 mg
323%
Vitamin B-5 (Pantothenic acid)
22.624 mg
452%
Vitamin B-6
4.525 mg
348%
Vitamin B-12 (Cobalamin)
13.57 µg
565%
Vitamin A
4451 IU
191%
Vitamin E
30.5 mg
203%
Vitamin D
181 IU
30%
Vitamin K
~
-
Isoflavones, total
~
Minerals
Calcium, Ca
~
-
Magnesium, Mg
317 mg
102%
Phosphorus, P
~
-
Iron, Fe
18.15 mg
101%
Potassium, K
~
-
Sodium, Na
318 mg
21%
Zinc, Zn
11.88 mg
149%
Copper, Cu
0.452 mg
50%
Selenium, Se
~
-
Manganese, Mn
~
-
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
Formulated bar comparison
* Nutritional values per 100 g of product