Formulated bar · MARS SNACKFOOD US · SNICKERS MARATHON Energy Bar · all flavors
Amount per 100 g
- Energy (calories): 386 kcal 18%
- Protein: 21.91 g 40%
- Fat: 10.79 g Why gray? Help 22%
- Carbohydrates: 50.3 g 20%
Calorie breakdown
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- Protein: 23% 88 kcal
- Fat: 25% 97 kcal
- Carbohydrates: 52% 201 kcal
Omega 6 : Omega 3
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1:1 20:1
General
Energy
386 kcal
18%
Water
14 g
1%
Carbohydrates
Carbohydrate
50.3 g
20%
Fiber
6.7 g
27%
Sugars, total
28.71 g
Starch
~
Lipids
Total lipid (fat)
10.79 g
22%
Total polyunsaturated
1.917 g
Omega 3 (n-3)
~
-
Omega 6 (n-6)
~
-
Total monounsaturated
3.92 g
Total saturated
4.753 g
as low as possible
Total trans
0.151 g
as low as possible
Cholesterol
4 mg
as low as possible
Protein + aminoacids
Protein
21.91 g
40%
Tryptophan
0.221 g
69%
Threonine
0.682 g
53%
Isoleucine
0.833 g
69%
Leucine
1.405 g
52%
Lysine
0.972 g
40%
Methionine + Cystine
0.502 g
41%
Methionine
0.266 g
Cystine
0.236 g
Phenylalanine + Tyrosine
1.712 g
81%
Phenylalanine
0.976 g
Tyrosine
0.736 g
Valine
0.898 g
58%
Vitamins
Vitamin C
489.9 mg
653%
Folate, total
816 µg
Folate, DFE
1102 µg DFE
276%
Vitamin B-1 (Thiamin)
2.949 mg
268%
Vitamin B-2 (Riboflavin)
3.343 mg
304%
Vitamin B-3 (Niacin)
45.249 mg
323%
Vitamin B-5 (Pantothenic acid)
22.624 mg
452%
Vitamin B-6
4.525 mg
348%
Vitamin B-12 (Cobalamin)
12.24 µg
510%
Vitamin A
209 IU
9%
Vitamin E
27.53 mg
184%
Vitamin D
181 IU
30%
Vitamin K
1.8 µg
2%
Isoflavones, total
~
Minerals
Calcium, Ca
754 mg
75%
Magnesium, Mg
317 mg
102%
Phosphorus, P
455 mg
65%
Iron, Fe
16.31 mg
91%
Potassium, K
351 mg
7%
Sodium, Na
383 mg
26%
Zinc, Zn
11.88 mg
149%
Copper, Cu
0.452 mg
50%
Selenium, Se
4.5 µg
8%
Manganese, Mn
1.058 mg
59%
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
Formulated bar comparison
* Nutritional values per 100 g of product