Product details

Frankfurter or hot dog sandwich · meatless · plain · on bun

meat substitute / vegetarian / any type of bun / tofu dog

Meals, entrees, sidedishes

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 250 kcal 11%
  • Protein: 15.96 g 29%
  • Fat: 9.99 g Why gray? Help 21%
  • Carbohydrates: 23.62 g 10%

Calorie breakdown

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  • Protein: 26% 64 kcal
  • Fat: 36% 90 kcal
  • Carbohydrates: 38% 94 kcal

Omega 6 : Omega 3

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1:1 20:1

frankfurter or hot dog sandwich

General

  • Energy

    250 kcal

    11%

  • Water

    49.07 g

    2%

Carbohydrates

  • Carbohydrate

    23.62 g

    10%

  • Fiber

    3.2 g

    13%

  • Sugars, total

    2.39 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    9.99 g

    21%

  • Total polyunsaturated

    3.982 g

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    1.925 g

  • Total saturated

    1.365 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    0 mg

    as low as possible

Protein + aminoacids

  • Protein

    15.96 g

    29%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    0.5 mg

    1%

  • Folate, total

    90 µg

  • Folate, DFE

    113 µg DFE

    28%

  • Vitamin B-1 (Thiamin)

    0.516 mg

    47%

  • Vitamin B-2 (Riboflavin)

    0.6 mg

    55%

  • Vitamin B-3 (Niacin)

    3.748 mg

    27%

  • Vitamin B-5 (Pantothenic acid)

    ~

    -

  • Vitamin B-6

    0.075 mg

    6%

  • Vitamin B-12 (Cobalamin)

    1.54 µg

    64%

  • Vitamin A

    ~

    -

  • Vitamin E

    1.23 mg

    8%

  • Vitamin D

    ~

    -

  • Vitamin K

    1.2 µg

    1%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    86 mg

    9%

  • Magnesium, Mg

    20 mg

    6%

  • Phosphorus, P

    255 mg

    36%

  • Iron, Fe

    2.17 mg

    12%

  • Potassium, K

    109 mg

    2%

  • Sodium, Na

    482 mg

    32%

  • Zinc, Zn

    1.07 mg

    13%

  • Copper, Cu

    0.489 mg

    54%

  • Selenium, Se

    13.2 µg

    24%

  • Manganese, Mn

    ~

    -

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Frankfurter or hot dog sandwich comparison

Product Calories Protein Carbohydrates Fat
Frankfurter or hot dog sandwich · meatless · plain · on bun 250 kcal 15.96 g 23.62 g 9.99 g
Frankfurter or hot dog sandwich · NFS · plain · on bun 306 kcal 11.02 g 23.33 g 18.32 g
Frankfurter or hot dog sandwich · beef · plain,on bun 306 kcal 11.02 g 23.33 g 18.32 g
Frankfurter or hot dog sandwich · meatless · plain · on bread 242 kcal 16.62 g 19.52 g 10.72 g
Frankfurter or hot dog sandwich · beef · plain · on white bread 306 kcal 10.98 g 18.56 g 20.53 g
Frankfurter or hot dog sandwich · NFS · plain · on whole wheat bread · NS as to 100% 298 kcal 12.1 g 18.72 g 19.16 g
Frankfurter or hot dog sandwich · NFS · plain · on white bread 306 kcal 10.98 g 18.56 g 20.53 g
Frankfurter or hot dog sandwich · NFS · plain · on wheat bread 308 kcal 11.38 g 18.69 g 20.61 g
Frankfurter or hot dog sandwich · NFS · plain · on whole grain white bread 292 kcal 11.4 g 19.19 g 18.63 g
Frankfurter or hot dog sandwich · beef · plain · on multigrain bread 303 kcal 12.45 g 18.97 g 19.44 g
Frankfurter or hot dog sandwich · beef · plain · on wheat bread 308 kcal 11.38 g 18.69 g 20.61 g

* Nutritional values per 100 g of product