Product details

Gelatin desserts · with fruit and whipped topping

with nuts / Jell-O

Sweets

Nutrition Facts label

Close

Amount per 100 g

  • Energy (calories): 103 kcal 5%
  • Protein: 1.54 g 3%
  • Fat: 4.07 g Why gray? Help 8%
  • Carbohydrates: 16.58 g 7%

Calorie breakdown

Help

  • Protein: 6% 6 kcal
  • Fat: 34% 35 kcal
  • Carbohydrates: 61% 63 kcal

Omega 6 : Omega 3

Help

1:1 20:1

gelatin desserts

General

  • Energy

    103 kcal

    5%

  • Water

    77.43 g

    3%

Carbohydrates

  • Carbohydrate

    16.58 g

    7%

  • Fiber

    0.8 g

    3%

  • Sugars, total

    13.78 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    4.07 g

    8%

  • Total polyunsaturated

    1.526 g

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    0.409 g

  • Total saturated

    1.909 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    0 mg

    as low as possible

Protein + aminoacids

  • Protein

    1.54 g

    3%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    1.9 mg

    3%

  • Folate, total

    7 µg

  • Folate, DFE

    7 µg DFE

    2%

  • Vitamin B-1 (Thiamin)

    0.026 mg

    2%

  • Vitamin B-2 (Riboflavin)

    0.031 mg

    3%

  • Vitamin B-3 (Niacin)

    0.169 mg

    1%

  • Vitamin B-5 (Pantothenic acid)

    0.079 mg

    2%

  • Vitamin B-6

    0.087 mg

    7%

  • Vitamin B-12 (Cobalamin)

    0 µg

    0%

  • Vitamin A

    32 IU

    1%

  • Vitamin E

    0.14 mg

    1%

  • Vitamin D

    0 IU

    0%

  • Vitamin K

    2.9 µg

    3%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    8 mg

    1%

  • Magnesium, Mg

    11 mg

    4%

  • Phosphorus, P

    30 mg

    4%

  • Iron, Fe

    0.21 mg

    1%

  • Potassium, K

    101 mg

    2%

  • Sodium, Na

    46 mg

    3%

  • Zinc, Zn

    0.14 mg

    2%

  • Copper, Cu

    0.099 mg

    11%

  • Selenium, Se

    1.1 µg

    2%

  • Manganese, Mn

    0.165 mg

    9%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Gelatin desserts comparison

Product Calories Protein Carbohydrates Fat
Gelatin desserts · with fruit and whipped topping 103 kcal 1.54 g 16.58 g 4.07 g
Gelatin desserts · dietetic · with fruit and whipped topping · sweetened · with low calorie sweetener 46 kcal 0.86 g 10.04 g 0.6 g
Gelatin desserts · with fruit and whipped cream 100 kcal 1.19 g 15.19 g 4.31 g
Gelatin desserts · with fruit 65 kcal 1.09 g 16.11 g 0.09 g
Gelatin desserts · with fruit and cream cheese 78 kcal 1.32 g 15.54 g 1.71 g
Gelatin desserts · with fruit and vegetables 61 kcal 1.02 g 15.05 g 0.06 g
Gelatin desserts · with fruit · vegetable · and nuts 76 kcal 1.42 g 13.87 g 2.21 g
Gelatin desserts · with fruit and sour cream 106 kcal 1.28 g 21.58 g 2.38 g
Gelatin desserts · dietetic · with whipped topping · sweetened · with low calorie sweetener 26 kcal 0.84 g 4.72 g 0.47 g
Gelatin desserts · dietetic · with fruit and sour cream · sweetened · with low calorie sweetener 54 kcal 0.93 g 9.02 g 2.22 g
Gelatin desserts · dietetic · with fruit · sweetened · with low calorie sweetener 43 kcal 0.86 g 10.58 g 0.1 g

* Nutritional values per 100 g of product