HEALTHY REQUEST · Tomato Soup · condensed
Amount per 100 g
- Energy (calories): 73 kcal 3%
- Protein: 1.61 g 3%
- Fat: 1.21 g Why gray? Help 2%
- Carbohydrates: 13.71 g 6%
Calorie breakdown
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- Protein: 9% 6 kcal
- Fat: 15% 11 kcal
- Carbohydrates: 76% 55 kcal
Omega 6 : Omega 3
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1:1 20:1
General
Energy
73 kcal
3%
Water
81.8 g
3%
Carbohydrates
Carbohydrate
13.71 g
6%
Fiber
0.8 g
3%
Sugars, total
8.06 g
Starch
~
Lipids
Total lipid (fat)
1.21 g
2%
Total polyunsaturated
0.403 g
Omega 3 (n-3)
~
-
Omega 6 (n-6)
~
-
Total monounsaturated
0 g
Total saturated
0.403 g
as low as possible
Total trans
0 g
as low as possible
Cholesterol
0 mg
as low as possible
Protein + aminoacids
Protein
1.61 g
3%
Tryptophan
~
-
Threonine
~
-
Isoleucine
~
-
Leucine
~
-
Lysine
~
-
Methionine + Cystine
~
-
Methionine
~
Cystine
~
Phenylalanine + Tyrosine
~
-
Phenylalanine
~
Tyrosine
~
Valine
~
-
Vitamins
Vitamin C
4.8 mg
6%
Folate, total
~
Folate, DFE
~
-
Vitamin B-1 (Thiamin)
~
-
Vitamin B-2 (Riboflavin)
~
-
Vitamin B-3 (Niacin)
~
-
Vitamin B-5 (Pantothenic acid)
~
-
Vitamin B-6
~
-
Vitamin B-12 (Cobalamin)
~
-
Vitamin A
323 IU
14%
Vitamin E
~
-
Vitamin D
~
-
Vitamin K
~
-
Isoflavones, total
~
Minerals
Calcium, Ca
0 mg
0%
Magnesium, Mg
~
-
Phosphorus, P
~
-
Iron, Fe
0 mg
0%
Potassium, K
565 mg
12%
Sodium, Na
331 mg
22%
Zinc, Zn
~
-
Copper, Cu
~
-
Selenium, Se
~
-
Manganese, Mn
~
-
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
HEALTHY REQUEST comparison
Product | Calories | Protein | Carbohydrates | Fat |
---|---|---|---|---|
HEALTHY REQUEST · Tomato Soup · condensed | 73 kcal | 1.61 g | 13.71 g | 1.21 g |
HEALTHY REQUEST · Minestrone Soup · condensed | 63 kcal | 2.38 g | 11.9 g | 0.4 g |
HEALTHY REQUEST · Vegetable Soup · condensed | 79 kcal | 3.17 g | 15.87 g | 0.79 g |
HEALTHY REQUEST · Cream of Celery Soup · condensed | 56 kcal | 0.81 g | 9.68 g | 1.61 g |
CAMPBELL'S · HEALTHY REQUEST · Chicken Noodle Soup · condensed | 47 kcal | 2.4 g | 6.51 g | 1.3 g |
CAMPBELL'S · HEALTHY REQUEST · Cream of Mushroom Soup · condensed | 55 kcal | 1.29 g | 8.6 g | 1.7 g |
CAMPBELL'S · HEALTHY REQUEST · Homestyle Chicken Noodle Soup · condensed | 51 kcal | 2.7 g | 7.8 g | 1 g |
CAMPBELL'S · HEALTHY REQUEST · Cream of Chicken Soup · condensed | 50 kcal | 3 g | 7.5 g | 1.5 g |
HEALTHY REQUEST · Chicken · with Rice · condensed | 46 kcal | 1.59 g | 7.19 g | 1.19 g |
CAMPBELL'S · Red and White · 25% Less Sodium Tomato Soup · condensed | 73 kcal | 1.61 g | 16.13 g | 0 g |
Soup · tomato · canned · condensed | 66 kcal | 1.46 g | 15.22 g | 0.44 g |
* Nutritional values per 100 g of product