Soup · tomato · canned · condensed
Amount per 100 g
- Energy (calories): 66 kcal 3%
- Protein: 1.46 g 3%
- Fat: 0.44 g Why gray? Help 1%
- Carbohydrates: 15.22 g 6%
Calorie breakdown
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- Protein: 6% 4 kcal
- Fat: 6% 4 kcal
- Carbohydrates: 88% 58 kcal
Omega 6 : Omega 3
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1:1 20:1 2:1
General
Energy
66 kcal
3%
Water
80.79 g
3%
Carbohydrates
Carbohydrate
15.22 g
6%
Fiber
1.1 g
4%
Sugars, total
8.23 g
Starch
4.33 g
Lipids
Total lipid (fat)
0.44 g
1%
Total polyunsaturated
0.157 g
Omega 3 (n-3)
0.055 g
4%
Omega 6 (n-6)
0.102 g
1%
Total monounsaturated
0.136 g
Total saturated
0.115 g
as low as possible
Total trans
~
-
Cholesterol
0 mg
as low as possible
Protein + aminoacids
Protein
1.46 g
3%
Tryptophan
0.016 g
5%
Threonine
0.041 g
3%
Isoleucine
0.047 g
4%
Leucine
0.079 g
3%
Lysine
0.04 g
2%
Methionine + Cystine
0.04 g
3%
Methionine
0.018 g
Cystine
0.022 g
Phenylalanine + Tyrosine
0.09 g
4%
Phenylalanine
0.056 g
Tyrosine
0.034 g
Valine
0.053 g
3%
Vitamins
Vitamin C
12.9 mg
17%
Folate, total
0 µg
Folate, DFE
0 µg DFE
0%
Vitamin B-1 (Thiamin)
0.042 mg
4%
Vitamin B-2 (Riboflavin)
0.015 mg
1%
Vitamin B-3 (Niacin)
0.858 mg
6%
Vitamin B-5 (Pantothenic acid)
0.053 mg
1%
Vitamin B-6
0.086 mg
7%
Vitamin B-12 (Cobalamin)
0 µg
0%
Vitamin A
392 IU
17%
Vitamin E
0.34 mg
2%
Vitamin D
0 IU
0%
Vitamin K
3.2 µg
4%
Isoflavones, total
~
Minerals
Calcium, Ca
13 mg
1%
Magnesium, Mg
14 mg
5%
Phosphorus, P
31 mg
4%
Iron, Fe
0.59 mg
3%
Potassium, K
562 mg
12%
Sodium, Na
377 mg
25%
Zinc, Zn
0.18 mg
2%
Copper, Cu
0.05 mg
6%
Selenium, Se
3 µg
5%
Manganese, Mn
0.138 mg
8%
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
Soup comparison
Product | Calories | Protein | Carbohydrates | Fat |
---|---|---|---|---|
Soup · tomato · canned · condensed | 66 kcal | 1.46 g | 15.22 g | 0.44 g |
Soup · tomato · canned · condensed · reduced sodium | 65 kcal | 1.61 g | 13.41 g | 0.56 g |
Soup · tomato rice · canned · condensed | 93 kcal | 1.64 g | 17.08 g | 2.12 g |
Soup · tomato bisque · canned · condensed | 96 kcal | 1.76 g | 18.47 g | 1.95 g |
Soup · tomato beef · with noodle · canned · condensed | 112 kcal | 3.55 g | 16.87 g | 3.42 g |
Soup · onion · canned · condensed | 46 kcal | 3.06 g | 6.68 g | 1.42 g |
Soup · minestrone · canned · condensed | 68 kcal | 3.48 g | 9.17 g | 2.05 g |
Soup · cheese · canned · condensed | 82 kcal | 0.8 g | 11.3 g | 3.92 g |
Soup · pepperpot · canned · condensed | 84 kcal | 5.19 g | 7.66 g | 3.78 g |
Soup · cream of potato · canned · condensed | 74 kcal | 1.51 g | 12.79 g | 1.88 g |
Soup · beef broth bouillon and consomme · canned · condensed | 11 kcal | 2.52 g | 0.32 g | 0 g |
* Nutritional values per 100 g of product