Amount per 100 g
- Energy (calories): 83 kcal 4%
- Protein: 0.91 g 2%
- Fat: 0.9 g Why gray? Help 2%
- Carbohydrates: 17.97 g 7%
Calorie breakdown
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- Protein: 4% 4 kcal
- Fat: 10% 8 kcal
- Carbohydrates: 86% 71 kcal
Omega 6 : Omega 3
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1:1 20:1
General
Energy
83 kcal
4%
Water
80 g
3%
Carbohydrates
Carbohydrate
17.97 g
7%
Fiber
0.5 g
2%
Sugars, total
13.09 g
Starch
~
Lipids
Total lipid (fat)
0.9 g
2%
Total polyunsaturated
0.251 g
Omega 3 (n-3)
~
-
Omega 6 (n-6)
~
-
Total monounsaturated
0.385 g
Total saturated
0.253 g
as low as possible
Total trans
~
-
Cholesterol
0 mg
as low as possible
Protein + aminoacids
Protein
0.91 g
2%
Tryptophan
~
-
Threonine
~
-
Isoleucine
~
-
Leucine
~
-
Lysine
~
-
Methionine + Cystine
~
-
Methionine
~
Cystine
~
Phenylalanine + Tyrosine
~
-
Phenylalanine
~
Tyrosine
~
Valine
~
-
Vitamins
Vitamin C
0 mg
0%
Folate, total
1 µg
Folate, DFE
1 µg DFE
0%
Vitamin B-1 (Thiamin)
0.004 mg
0%
Vitamin B-2 (Riboflavin)
0.022 mg
2%
Vitamin B-3 (Niacin)
0.267 mg
2%
Vitamin B-5 (Pantothenic acid)
0.05 mg
1%
Vitamin B-6
0.022 mg
2%
Vitamin B-12 (Cobalamin)
0 µg
0%
Vitamin A
0 IU
0%
Vitamin E
0.04 mg
0%
Vitamin D
0 IU
0%
Vitamin K
0.1 µg
0%
Isoflavones, total
~
Minerals
Calcium, Ca
10 mg
1%
Magnesium, Mg
10 mg
3%
Phosphorus, P
22 mg
3%
Iron, Fe
0.71 mg
4%
Potassium, K
22 mg
0%
Sodium, Na
4 mg
0%
Zinc, Zn
0.2 mg
3%
Copper, Cu
0.066 mg
7%
Selenium, Se
1 µg
2%
Manganese, Mn
0.146 mg
8%
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
Horchata beverage comparison
Product | Calories | Protein | Carbohydrates | Fat |
---|---|---|---|---|
Horchata beverage · NFS | 83 kcal | 0.91 g | 17.97 g | 0.9 g |
Horchata beverage · made with almonds or other nuts and seeds | 103 kcal | 2.05 g | 13.17 g | 5.27 g |
Horchata beverage · made with rice | 51 kcal | 0.31 g | 12.68 g | 0.03 g |
Beverages · Horchata · dry mix · unprepared · variety of brands · all · with morro seeds | 413 kcal | 7.5 g | 79.05 g | 7.46 g |
Beverages · Horchata · as served in restaurant | 54 kcal | 0.48 g | 11.52 g | 0.71 g |
Beverages · fortified low calorie fruit juice beverage | 4 kcal | 0 g | 0.7 g | 0 g |
Beverages · milkshake mix · dry · not chocolate | 329 kcal | 23.5 g | 52.9 g | 2.6 g |
Beverages · fruit juice drink · reduced sugar · with vitamin E added | 39 kcal | 0 g | 10 g | 0.07 g |
Beverages · Propel Zero · fruit-flavored · non-carbonated | 5 kcal | 0 g | 1.14 g | 0 g |
Beverages · Orange-flavor drink · breakfast type · low calorie · powder | 217 kcal | 3.6 g | 85.9 g | 0 g |
Beverages · Water · with added vitamins and minerals · bottles · sweetened · assorted fruit flavors | 22 kcal | 0 g | 5.49 g | 0 g |
* Nutritional values per 100 g of product