Product details

McDONALD'S · Hotcakes (plain)

Fast foods

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 228 kcal 10%
  • Protein: 6 g 11%
  • Fat: 5.84 g Why gray? Help 12%
  • Carbohydrates: 38.27 g 16%

Calorie breakdown

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  • Protein: 10% 24 kcal
  • Fat: 23% 53 kcal
  • Carbohydrates: 67% 153 kcal

Omega 6 : Omega 3

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1:1 20:1 8:1

mcdonald's

General

  • Energy

    228 kcal

    10%

  • Water

    48.24 g

    2%

Carbohydrates

  • Carbohydrate

    38.27 g

    16%

  • Fiber

    1.4 g

    6%

  • Sugars, total

    8.84 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    5.84 g

    12%

  • Total polyunsaturated

    2.978 g

  • Omega 3 (n-3)

    0.321 g

    22%

  • Omega 6 (n-6)

    2.638 g

    22%

  • Total monounsaturated

    1.236 g

  • Total saturated

    1.158 g

    as low as possible

  • Total trans

    0.031 g

    as low as possible

  • Cholesterol

    13 mg

    as low as possible

Protein + aminoacids

  • Protein

    6 g

    11%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    ~

    -

  • Folate, total

    96 µg

  • Folate, DFE

    ~

    -

  • Vitamin B-1 (Thiamin)

    0.299 mg

    27%

  • Vitamin B-2 (Riboflavin)

    0.267 mg

    24%

  • Vitamin B-3 (Niacin)

    2.17 mg

    16%

  • Vitamin B-5 (Pantothenic acid)

    0.711 mg

    14%

  • Vitamin B-6

    0.077 mg

    6%

  • Vitamin B-12 (Cobalamin)

    ~

    -

  • Vitamin A

    57 IU

    2%

  • Vitamin E

    0.7 mg

    5%

  • Vitamin D

    ~

    -

  • Vitamin K

    ~

    -

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    84 mg

    8%

  • Magnesium, Mg

    19 mg

    6%

  • Phosphorus, P

    260 mg

    37%

  • Iron, Fe

    1.83 mg

    10%

  • Potassium, K

    173 mg

    4%

  • Sodium, Na

    358 mg

    24%

  • Zinc, Zn

    0.42 mg

    5%

  • Copper, Cu

    0.091 mg

    10%

  • Selenium, Se

    ~

    -

  • Manganese, Mn

    0.253 mg

    14%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

McDONALD'S comparison

Product Calories Protein Carbohydrates Fat
McDONALD'S · Hotcakes (plain) 228 kcal 6 g 38.27 g 5.84 g
McDONALD'S · Hotcakes and Sausage 294 kcal 7.81 g 37.55 g 12.5 g
McDONALD'S · Hotcakes (with 2 pats margarine & syrup) 272 kcal 4.05 g 46.08 g 8.06 g
McDONALD'S · NEWMAN'S OWN Creamy Caesar Dressing 319 kcal 3.56 g 6.85 g 31.5 g
McDONALD'S · NEWMAN'S OWN Cobb Dressing 196 kcal 1.69 g 15.49 g 14.45 g
McDONALD'S · NEWMAN'S OWN Ranch Dressing 313 kcal 2.62 g 16.75 g 26.57 g
McDONALD'S · McFLURRY · with M&M'S CANDIES 177 kcal 4.02 g 26.82 g 6.46 g
McDONALD'S · NEWMAN'S OWN Low Fat Balsamic Vinaigrette 86 kcal 0.19 g 24.65 g 5.94 g
McDONALD'S · Sausage Biscuit 376 kcal 9.62 g 27.2 g 25.4 g
McDONALD'S · Bacon · Egg & Cheese McGRIDDLES 272 kcal 12.03 g 26.19 g 13.19 g
McDONALD'S · Premium Crispy Chicken Classic Sandwich 228 kcal 12.08 g 25.46 g 8.68 g

* Nutritional values per 100 g of product