Product details

McDONALD'S · Hotcakes (with 2 pats margarine & syrup)

Fast foods

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 272 kcal 12%
  • Protein: 4.05 g 7%
  • Fat: 8.06 g Why gray? Help 17%
  • Carbohydrates: 46.08 g 19%

Calorie breakdown

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  • Protein: 6% 16 kcal
  • Fat: 27% 73 kcal
  • Carbohydrates: 68% 184 kcal

Omega 6 : Omega 3

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1:1 20:1

mcdonald's

General

  • Energy

    272 kcal

    12%

  • Water

    40.6 g

    2%

Carbohydrates

  • Carbohydrate

    46.08 g

    19%

  • Fiber

    0.9 g

    4%

  • Sugars, total

    20.58 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    8.06 g

    17%

  • Total polyunsaturated

    2.087 g

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    0.863 g

  • Total saturated

    0.818 g

    as low as possible

  • Total trans

    1.788 g

    as low as possible

  • Cholesterol

    9 mg

    as low as possible

Protein + aminoacids

  • Protein

    4.05 g

    7%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    0 mg

    0%

  • Folate, total

    65 µg

  • Folate, DFE

    ~

    -

  • Vitamin B-1 (Thiamin)

    0.202 mg

    18%

  • Vitamin B-2 (Riboflavin)

    0.18 mg

    16%

  • Vitamin B-3 (Niacin)

    1.464 mg

    10%

  • Vitamin B-5 (Pantothenic acid)

    0.48 mg

    10%

  • Vitamin B-6

    0.052 mg

    4%

  • Vitamin B-12 (Cobalamin)

    0.01 µg

    0%

  • Vitamin A

    241 IU

    10%

  • Vitamin E

    ~

    -

  • Vitamin D

    ~

    -

  • Vitamin K

    ~

    -

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    57 mg

    6%

  • Magnesium, Mg

    13 mg

    4%

  • Phosphorus, P

    177 mg

    25%

  • Iron, Fe

    1.28 mg

    7%

  • Potassium, K

    125 mg

    3%

  • Sodium, Na

    283 mg

    19%

  • Zinc, Zn

    0.29 mg

    4%

  • Copper, Cu

    0.066 mg

    7%

  • Selenium, Se

    ~

    -

  • Manganese, Mn

    0.171 mg

    10%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

McDONALD'S comparison

Product Calories Protein Carbohydrates Fat
McDONALD'S · Hotcakes (with 2 pats margarine & syrup) 272 kcal 4.05 g 46.08 g 8.06 g
McDONALD'S · McFLURRY · with M&M'S CANDIES 177 kcal 4.02 g 26.82 g 6.46 g
McDONALD'S · McFLURRY · with OREO cookies 165 kcal 3.97 g 25.55 g 5.66 g
McDONALD'S · Hotcakes and Sausage 294 kcal 7.81 g 37.55 g 12.5 g
McDONALD'S · Hotcakes (plain) 228 kcal 6 g 38.27 g 5.84 g
McDONALD'S · NEWMAN'S OWN Creamy Caesar Dressing 319 kcal 3.56 g 6.85 g 31.5 g
McDONALD'S · NEWMAN'S OWN Cobb Dressing 196 kcal 1.69 g 15.49 g 14.45 g
McDONALD'S · NEWMAN'S OWN Ranch Dressing 313 kcal 2.62 g 16.75 g 26.57 g
McDONALD'S · NEWMAN'S OWN Low Fat Balsamic Vinaigrette 86 kcal 0.19 g 24.65 g 5.94 g
McDONALD'S · Sausage Biscuit 376 kcal 9.62 g 27.2 g 25.4 g
McDONALD'S · Bacon · Egg & Cheese McGRIDDLES 272 kcal 12.03 g 26.19 g 13.19 g

* Nutritional values per 100 g of product