McDONALD'S · Hotcakes and Sausage
Amount per 100 g
- Energy (calories): 294 kcal 13%
- Protein: 7.81 g 14%
- Fat: 12.5 g Why gray? Help 26%
- Carbohydrates: 37.55 g 15%
Calorie breakdown
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- Protein: 11% 31 kcal
- Fat: 38% 113 kcal
- Carbohydrates: 51% 150 kcal
Omega 6 : Omega 3
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1:1 20:1
General
Energy
294 kcal
13%
Water
40.7 g
2%
Carbohydrates
Carbohydrate
37.55 g
15%
Fiber
1.6 g
6%
Sugars, total
7.29 g
Starch
~
Lipids
Total lipid (fat)
12.5 g
26%
Total polyunsaturated
~
Omega 3 (n-3)
~
-
Omega 6 (n-6)
~
-
Total monounsaturated
~
Total saturated
3.646 g
as low as possible
Total trans
0.082 g
as low as possible
Cholesterol
19 mg
as low as possible
Protein + aminoacids
Protein
7.81 g
14%
Tryptophan
~
-
Threonine
~
-
Isoleucine
~
-
Leucine
~
-
Lysine
~
-
Methionine + Cystine
~
-
Methionine
~
Cystine
~
Phenylalanine + Tyrosine
~
-
Phenylalanine
~
Tyrosine
~
Valine
~
-
Vitamins
Vitamin C
0 mg
0%
Folate, total
54 µg
Folate, DFE
~
-
Vitamin B-1 (Thiamin)
0.216 mg
20%
Vitamin B-2 (Riboflavin)
0.178 mg
16%
Vitamin B-3 (Niacin)
1.979 mg
14%
Vitamin B-5 (Pantothenic acid)
0.514 mg
10%
Vitamin B-6
0.087 mg
7%
Vitamin B-12 (Cobalamin)
0.14 µg
6%
Vitamin A
202 IU
9%
Vitamin E
~
-
Vitamin D
~
-
Vitamin K
~
-
Isoflavones, total
~
Minerals
Calcium, Ca
78 mg
8%
Magnesium, Mg
14 mg
5%
Phosphorus, P
171 mg
24%
Iron, Fe
1.41 mg
8%
Potassium, K
148 mg
3%
Sodium, Na
484 mg
32%
Zinc, Zn
0.5 mg
6%
Copper, Cu
0.066 mg
7%
Selenium, Se
~
-
Manganese, Mn
0.148 mg
8%
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
McDONALD'S comparison
Product | Calories | Protein | Carbohydrates | Fat |
---|---|---|---|---|
McDONALD'S · Hotcakes and Sausage | 294 kcal | 7.81 g | 37.55 g | 12.5 g |
McDONALD'S · Hotcakes (plain) | 228 kcal | 6 g | 38.27 g | 5.84 g |
McDONALD'S · Hotcakes (with 2 pats margarine & syrup) | 272 kcal | 4.05 g | 46.08 g | 8.06 g |
McDONALD'S · Sausage Biscuit | 376 kcal | 9.62 g | 27.2 g | 25.4 g |
McDONALD'S · Sausage McGRIDDLES | 312 kcal | 8.41 g | 31.25 g | 17.76 g |
McDONALD'S · Sausage McMUFFIN | 333 kcal | 12.66 g | 24.52 g | 21.06 g |
McDONALD'S · Sausage McMUFFIN · with Egg | 274 kcal | 12.59 g | 17.28 g | 17.83 g |
McDONALD'S · Sausage · Egg & Cheese McGRIDDLES | 283 kcal | 10.77 g | 22.04 g | 17.73 g |
McDONALD'S · Sausage Biscuit · with Egg | 311 kcal | 11.27 g | 19.28 g | 22.26 g |
McDONALD'S · Sausage Burrito | 262 kcal | 11.54 g | 21.39 g | 15.15 g |
McDONALD'S · NEWMAN'S OWN Creamy Caesar Dressing | 319 kcal | 3.56 g | 6.85 g | 31.5 g |
* Nutritional values per 100 g of product