Ice creams · BREYERS · No Sugar Added · French Vanilla
Amount per 100 g
- Energy (calories): 154 kcal 7%
- Protein: 4.5 g 8%
- Fat: 7.05 g Why gray? Help 15%
- Carbohydrates: 20.75 g 8%
Calorie breakdown
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- Protein: 11% 18 kcal
- Fat: 39% 63 kcal
- Carbohydrates: 50% 83 kcal
Omega 6 : Omega 3
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1:1 20:1
General
Energy
154 kcal
7%
Water
66.48 g
2%
Carbohydrates
Carbohydrate
20.75 g
8%
Fiber
0.5 g
2%
Sugars, total
7.7 g
Starch
~
Lipids
Total lipid (fat)
7.05 g
15%
Total polyunsaturated
~
Omega 3 (n-3)
~
-
Omega 6 (n-6)
~
-
Total monounsaturated
~
Total saturated
4.17 g
as low as possible
Total trans
~
-
Cholesterol
53 mg
as low as possible
Protein + aminoacids
Protein
4.5 g
8%
Tryptophan
~
-
Threonine
~
-
Isoleucine
~
-
Leucine
~
-
Lysine
~
-
Methionine + Cystine
~
-
Methionine
~
Cystine
~
Phenylalanine + Tyrosine
~
-
Phenylalanine
~
Tyrosine
~
Valine
~
-
Vitamins
Vitamin C
0.9 mg
1%
Folate, total
~
Folate, DFE
~
-
Vitamin B-1 (Thiamin)
~
-
Vitamin B-2 (Riboflavin)
~
-
Vitamin B-3 (Niacin)
~
-
Vitamin B-5 (Pantothenic acid)
~
-
Vitamin B-6
~
-
Vitamin B-12 (Cobalamin)
~
-
Vitamin A
345 IU
15%
Vitamin E
~
-
Vitamin D
~
-
Vitamin K
~
-
Isoflavones, total
~
Minerals
Calcium, Ca
151 mg
15%
Magnesium, Mg
~
-
Phosphorus, P
~
-
Iron, Fe
0.19 mg
1%
Potassium, K
~
-
Sodium, Na
87 mg
6%
Zinc, Zn
~
-
Copper, Cu
~
-
Selenium, Se
~
-
Manganese, Mn
~
-
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
Ice creams comparison
Product | Calories | Protein | Carbohydrates | Fat |
---|---|---|---|---|
Ice creams · BREYERS · No Sugar Added · French Vanilla | 154 kcal | 4.5 g | 20.75 g | 7.05 g |
Ice creams · BREYERS · No Sugar Added · Vanilla Fudge Twirl | 153 kcal | 3.53 g | 25.63 g | 5.68 g |
Ice creams · BREYERS · No Sugar Added · Vanilla | 143 kcal | 3.68 g | 21.92 g | 6.2 g |
Ice creams · BREYERS · No Sugar Added · Chocolate Caramel | 151 kcal | 3.54 g | 25.17 g | 5.8 g |
Ice creams · BREYERS · No Sugar Added · Vanilla Chocolate Strawberry | 143 kcal | 3.71 g | 21.7 g | 6.26 g |
Ice creams · BREYERS · No Sugar Added · Butter Pecan | 180 kcal | 3.99 g | 21.3 g | 10.3 g |
Ice creams · vanilla · light · no sugar added | 169 kcal | 3.97 g | 21.42 g | 7.45 g |
Ice creams · chocolate · light · no sugar added | 173 kcal | 3.54 g | 26.79 g | 5.74 g |
Ice creams · BREYERS · All Natural Light French Vanilla | 173 kcal | 4.82 g | 26.03 g | 5.56 g |
Ice creams · french vanilla · soft-serve | 222 kcal | 4.1 g | 22.2 g | 13 g |
Ice creams · bar or stick · rich ice cream · chocolate covered · with nuts | 338 kcal | 5.9 g | 29.6 g | 22.16 g |
* Nutritional values per 100 g of product