Light ice cream · sundae · soft serve · chocolate or fudge topping (without whipped cream) (formerly ice milk)
McDonald's Hot Fudge Sundae
Amount per 100 g
- Energy (calories): 182 kcal 8%
- Protein: 4.82 g 9%
- Fat: 4.16 g Why gray? Help 9%
- Carbohydrates: 32.01 g 13%
Calorie breakdown
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- Protein: 11% 20 kcal
- Fat: 20% 37 kcal
- Carbohydrates: 69% 125 kcal
Omega 6 : Omega 3
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1:1 20:1 3:1
General
Energy
182 kcal
8%
Water
57.72 g
2%
Carbohydrates
Carbohydrate
32.01 g
13%
Fiber
0.7 g
3%
Sugars, total
22.7 g
Starch
~
Lipids
Total lipid (fat)
4.16 g
9%
Total polyunsaturated
0.144 g
Omega 3 (n-3)
0.035 g
2%
Omega 6 (n-6)
0.109 g
1%
Total monounsaturated
1.53 g
Total saturated
2.214 g
as low as possible
Total trans
~
-
Cholesterol
9 mg
as low as possible
Protein + aminoacids
Protein
4.82 g
9%
Tryptophan
0.062 g
19%
Threonine
0.204 g
16%
Isoleucine
0.25 g
21%
Leucine
0.406 g
15%
Lysine
0.337 g
14%
Methionine + Cystine
0.145 g
12%
Methionine
0.099 g
Cystine
0.046 g
Phenylalanine + Tyrosine
0.399 g
19%
Phenylalanine
0.206 g
Tyrosine
0.193 g
Valine
0.286 g
19%
Vitamins
Vitamin C
0.7 mg
1%
Folate, total
5 µg
Folate, DFE
5 µg DFE
1%
Vitamin B-1 (Thiamin)
0.048 mg
4%
Vitamin B-2 (Riboflavin)
0.171 mg
16%
Vitamin B-3 (Niacin)
0.151 mg
1%
Vitamin B-5 (Pantothenic acid)
0.365 mg
7%
Vitamin B-6
0.04 mg
3%
Vitamin B-12 (Cobalamin)
0.39 µg
16%
Vitamin A
78 IU
3%
Vitamin E
0.7 mg
5%
Vitamin D
0 IU
0%
Vitamin K
0.9 µg
1%
Isoflavones, total
~
Minerals
Calcium, Ca
130 mg
13%
Magnesium, Mg
22 mg
7%
Phosphorus, P
115 mg
16%
Iron, Fe
0.37 mg
2%
Potassium, K
237 mg
5%
Sodium, Na
139 mg
9%
Zinc, Zn
0.6 mg
8%
Copper, Cu
0.107 mg
12%
Selenium, Se
3.3 µg
6%
Manganese, Mn
0.098 mg
5%
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
Light ice cream comparison
* Nutritional values per 100 g of product