LOMA LINDA · Redi-Burger · canned · unprepared
Amount per 100 g
- Energy (calories): 146 kcal 7%
- Protein: 21.9 g 40%
- Fat: 2.8 g Why gray? Help 6%
- Carbohydrates: 8.2 g 3%
Calorie breakdown
Help
- Protein: 60% 88 kcal
- Fat: 17% 25 kcal
- Carbohydrates: 23% 33 kcal
Omega 6 : Omega 3
Help
1:1 20:1
General
Energy
146 kcal
7%
Water
64.8 g
2%
Carbohydrates
Carbohydrate
8.2 g
3%
Fiber
4.3 g
17%
Sugars, total
1.2 g
Starch
~
Lipids
Total lipid (fat)
2.8 g
6%
Total polyunsaturated
1.8 g
Omega 3 (n-3)
~
-
Omega 6 (n-6)
~
-
Total monounsaturated
0.6 g
Total saturated
0.4 g
as low as possible
Total trans
0 g
as low as possible
Cholesterol
0 mg
as low as possible
Protein + aminoacids
Protein
21.9 g
40%
Tryptophan
~
-
Threonine
~
-
Isoleucine
~
-
Leucine
~
-
Lysine
~
-
Methionine + Cystine
~
-
Methionine
~
Cystine
~
Phenylalanine + Tyrosine
~
-
Phenylalanine
~
Tyrosine
~
Valine
~
-
Vitamins
Vitamin C
0 mg
0%
Folate, total
~
Folate, DFE
~
-
Vitamin B-1 (Thiamin)
0.3 mg
27%
Vitamin B-2 (Riboflavin)
0.5 mg
45%
Vitamin B-3 (Niacin)
5.1 mg
36%
Vitamin B-5 (Pantothenic acid)
1.7 mg
34%
Vitamin B-6
0.5 mg
38%
Vitamin B-12 (Cobalamin)
1.6 µg
67%
Vitamin A
0 IU
0%
Vitamin E
~
-
Vitamin D
~
-
Vitamin K
~
-
Isoflavones, total
~
Minerals
Calcium, Ca
17 mg
2%
Magnesium, Mg
~
-
Phosphorus, P
159 mg
23%
Iron, Fe
20 mg
111%
Potassium, K
170 mg
4%
Sodium, Na
508 mg
34%
Zinc, Zn
1.7 mg
21%
Copper, Cu
~
-
Selenium, Se
~
-
Manganese, Mn
~
-
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
LOMA LINDA comparison
Product | Calories | Protein | Carbohydrates | Fat |
---|---|---|---|---|
LOMA LINDA · Redi-Burger · canned · unprepared | 146 kcal | 21.9 g | 8.2 g | 2.8 g |
LOMA LINDA · Vege-Burger · canned · unprepared | 114 kcal | 22.2 g | 3.7 g | 1.2 g |
LOMA LINDA · Big Franks · canned · unprepared | 218 kcal | 21.5 g | 5.8 g | 12.1 g |
LOMA LINDA · Tender Bits · canned · unprepared | 135 kcal | 15.1 g | 8.3 g | 4.6 g |
LOMA LINDA · Little Links · canned · unprepared | 221 kcal | 19.4 g | 5.5 g | 13.5 g |
LOMA LINDA · Tender Rounds · with Gravy · canned · unprepared | 145 kcal | 16.3 g | 7.4 g | 5.6 g |
LOMA LINDA · Low Fat Big Franks · canned · unprepared | 154 kcal | 23.1 g | 4.9 g | 4.7 g |
LOMA LINDA · Swiss Stake · with Gravy · canned · unprepared | 138 kcal | 10.2 g | 10.4 g | 6.2 g |
LOMA LINDA · Linketts · canned · unprepared | 209 kcal | 21.3 g | 4.4 g | 11.8 g |
WORTHINGTON · Vegetarian Burger · canned · unprepared | 124 kcal | 18.6 g | 6.2 g | 2.9 g |
WORTHINGTON · Saucettes · canned · unprepared | 219 kcal | 15 g | 5.6 g | 15.2 g |
* Nutritional values per 100 g of product