Product details

Margarine-like shortening · industrial · soy (partially hydrogenated) · cottonseed · and soy · principal use flaky pastries

Fats, oils

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 628 kcal 29%
  • Protein: 0 g 0%
  • Fat: 71 g 146%
  • Carbohydrates: 0 g 0%

Calorie breakdown

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  • Protein: 0% 0 kcal
  • Fat: 100% 628 kcal
  • Carbohydrates: 0% 0 kcal

Omega 6 : Omega 3

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1:1 20:1 11:1

margarine-like shortening

General

  • Energy

    628 kcal

    29%

  • Water

    28 g

    1%

Carbohydrates

  • Carbohydrate

    0 g

    0%

  • Fiber

    0 g

    0%

  • Sugars, total

    0 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    71 g

    146%

  • Total polyunsaturated

    7.512 g

  • Omega 3 (n-3)

    0.493 g

    34%

  • Omega 6 (n-6)

    5.491 g

    45%

  • Total monounsaturated

    37.243 g

  • Total saturated

    22.869 g

    as low as possible

  • Total trans

    19.068 g

    as low as possible

  • Cholesterol

    0 mg

    as low as possible

Protein + aminoacids

  • Protein

    0 g

    0%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    0 mg

    0%

  • Folate, total

    0 µg

  • Folate, DFE

    0 µg DFE

    0%

  • Vitamin B-1 (Thiamin)

    0 mg

    0%

  • Vitamin B-2 (Riboflavin)

    0 mg

    0%

  • Vitamin B-3 (Niacin)

    0 mg

    0%

  • Vitamin B-5 (Pantothenic acid)

    ~

    -

  • Vitamin B-6

    0 mg

    0%

  • Vitamin B-12 (Cobalamin)

    0 µg

    0%

  • Vitamin A

    0 IU

    0%

  • Vitamin E

    6.13 mg

    41%

  • Vitamin D

    ~

    -

  • Vitamin K

    43 µg

    48%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    0 mg

    0%

  • Magnesium, Mg

    0 mg

    0%

  • Phosphorus, P

    0 mg

    0%

  • Iron, Fe

    0 mg

    0%

  • Potassium, K

    0 mg

    0%

  • Sodium, Na

    864 mg

    58%

  • Zinc, Zn

    0 mg

    0%

  • Copper, Cu

    0 mg

    0%

  • Selenium, Se

    0 µg

    0%

  • Manganese, Mn

    ~

    -

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Margarine-like shortening comparison

Product Calories Protein Carbohydrates Fat
Margarine-like shortening · industrial · soy (partially hydrogenated) · cottonseed · and soy · principal use flaky pastries 628 kcal 0 g 0 g 71 g
Shortening · household · soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 884 kcal 0 g 0 g 100 g
Oil · industrial · canola (partially hydrogenated) oil for deep fat frying 884 kcal 0 g 0 g 100 g
Shortening · industrial · soy (partially hydrogenated) · pourable liquid fry shortening 884 kcal 0 g 0 g 100 g
Margarine · industrial · soy and partially hydrogenated soy oil · use for baking · sauces and candy 714 kcal 0.18 g 0.71 g 80 g
Shortening · industrial · soy (partially hydrogenated ) and corn for frying 884 kcal 0 g 0 g 100 g
Shortening · industrial · soy (partially hydrogenated ) for baking and confections 884 kcal 0 g 0 g 100 g
Margarine · industrial · non-dairy · cottonseed · soy oil (partially hydrogenated ) · for flaky pastries 714 kcal 1.9 g 0 g 80.2 g
Margarine · margarine-type vegetable oil spread · 70% fat · soybean and partially hydrogenated soybean · stick 628 kcal 0.26 g 1.53 g 70.22 g
Shortening · cake mix · soybean (hydrogenated) and cottonseed (hydrogenated) 884 kcal 0 g 0 g 100 g
Oil · industrial · soy (partially hydrogenated ) and soy (winterized) · pourable clear fry 884 kcal 0 g 0 g 100 g

* Nutritional values per 100 g of product