Amount per 100 g
- Energy (calories): 405 kcal 19%
- Protein: 6.25 g 11%
- Fat: 6.25 g Why gray? Help 13%
- Carbohydrates: 80.89 g 33%
Calorie breakdown
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- Protein: 6% 25 kcal
- Fat: 14% 56 kcal
- Carbohydrates: 80% 324 kcal
Omega 6 : Omega 3
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1:1 20:1
General
Energy
405 kcal
19%
Water
4.58 g
0%
Carbohydrates
Carbohydrate
80.89 g
33%
Fiber
6.7 g
27%
Sugars, total
12.5 g
Starch
~
Lipids
Total lipid (fat)
6.25 g
13%
Total polyunsaturated
2.596 g
Omega 3 (n-3)
~
-
Omega 6 (n-6)
~
-
Total monounsaturated
1.291 g
Total saturated
1.058 g
as low as possible
Total trans
0 g
as low as possible
Cholesterol
0 mg
as low as possible
Protein + aminoacids
Protein
6.25 g
11%
Tryptophan
0.177 g
55%
Threonine
0.333 g
26%
Isoleucine
0.425 g
35%
Leucine
0.86 g
32%
Lysine
0.396 g
16%
Methionine + Cystine
0.521 g
43%
Methionine
0.222 g
Cystine
0.299 g
Phenylalanine + Tyrosine
1.017 g
48%
Phenylalanine
0.584 g
Tyrosine
0.433 g
Valine
0.576 g
38%
Vitamins
Vitamin C
0 mg
0%
Folate, total
80 µg
Folate, DFE
80 µg DFE
20%
Vitamin B-1 (Thiamin)
1.094 mg
99%
Vitamin B-2 (Riboflavin)
1.25 mg
114%
Vitamin B-3 (Niacin)
14.063 mg
100%
Vitamin B-5 (Pantothenic acid)
0.916 mg
18%
Vitamin B-6
1.094 mg
84%
Vitamin B-12 (Cobalamin)
4.69 µg
195%
Vitamin A
0 IU
0%
Vitamin E
4.22 mg
28%
Vitamin D
0 IU
0%
Vitamin K
7 µg
8%
Isoflavones, total
~
Minerals
Calcium, Ca
750 mg
75%
Magnesium, Mg
95 mg
31%
Phosphorus, P
500 mg
71%
Iron, Fe
28.13 mg
156%
Potassium, K
250 mg
5%
Sodium, Na
0 mg
0%
Zinc, Zn
10 mg
125%
Copper, Cu
0.225 mg
25%
Selenium, Se
31.7 µg
58%
Manganese, Mn
2.459 mg
137%
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
Babyfood comparison
| Product | Calories | Protein | Carbohydrates | Fat |
|---|---|---|---|---|
| Babyfood · Multigrain whole grain cereal · dry | 405 kcal | 6.25 g | 80.89 g | 6.25 g |
| Babyfood · Snack · GERBER · GRADUATES · LIL CRUNCHIES · baked whole grain corn snack | 503 kcal | 0 g | 61.59 g | 28.57 g |
| Babyfood · cereal · whole wheat · with apples · dry | 402 kcal | 12.6 g | 77.1 g | 4.8 g |
| Babyfood · cereal · mixed · dry | 379 kcal | 12.2 g | 73.4 g | 4.4 g |
| Babyfood · yogurt · whole milk · with fruit · multigrain cereal and added iron | 92 kcal | 3.05 g | 13 g | 3.08 g |
| Babyfood · cereal · mixed · prepared with whole milk | 96 kcal | 4.14 g | 12.3 g | 3.38 g |
| Babyfood · cereal · rice · with bananas · prepared with whole milk | 86 kcal | 3.57 g | 10.49 g | 3.32 g |
| Babyfood · cereal · brown rice · dry · instant | 404 kcal | 8.7 g | 85.65 g | 3 g |
| Babyfood · cereal · mixed · with honey · prepared with whole milk | 115 kcal | 5 g | 15.9 g | 3.6 g |
| Babyfood · cereal · rice · with honey · prepared with whole milk | 115 kcal | 3.9 g | 17.1 g | 3.3 g |
| Babyfood · cereal · egg yolks and bacon · junior | 79 kcal | 2.5 g | 6.2 g | 5 g |
* Nutritional values per 100 g of product