Mushroom soup · with meat broth · prepared with water
Campbell's Beefy Mushroom
Amount per 100 g
- Energy (calories): 34 kcal 2%
- Protein: 1.27 g 2%
- Fat: 1.63 g Why gray? Help 3%
- Carbohydrates: 3.76 g 2%
Calorie breakdown
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- Protein: 14% 5 kcal
- Fat: 42% 15 kcal
- Carbohydrates: 44% 15 kcal
Omega 6 : Omega 3
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1:1 20:1
General
Energy
34 kcal
2%
Water
92.14 g
3%
Carbohydrates
Carbohydrate
3.76 g
2%
Fiber
0.1 g
0%
Sugars, total
1.16 g
Starch
~
Lipids
Total lipid (fat)
1.63 g
3%
Total polyunsaturated
0.315 g
Omega 3 (n-3)
~
-
Omega 6 (n-6)
~
-
Total monounsaturated
0.568 g
Total saturated
0.629 g
as low as possible
Total trans
~
-
Cholesterol
3 mg
as low as possible
Protein + aminoacids
Protein
1.27 g
2%
Tryptophan
~
-
Threonine
~
-
Isoleucine
~
-
Leucine
~
-
Lysine
~
-
Methionine + Cystine
~
-
Methionine
~
Cystine
~
Phenylalanine + Tyrosine
~
-
Phenylalanine
~
Tyrosine
~
Valine
~
-
Vitamins
Vitamin C
0.4 mg
1%
Folate, total
4 µg
Folate, DFE
4 µg DFE
1%
Vitamin B-1 (Thiamin)
0.014 mg
1%
Vitamin B-2 (Riboflavin)
0.039 mg
4%
Vitamin B-3 (Niacin)
0.487 mg
3%
Vitamin B-5 (Pantothenic acid)
0.096 mg
2%
Vitamin B-6
0.015 mg
1%
Vitamin B-12 (Cobalamin)
0 µg
0%
Vitamin A
98 IU
4%
Vitamin E
0.45 mg
3%
Vitamin D
0 IU
0%
Vitamin K
1.2 µg
1%
Isoflavones, total
~
Minerals
Calcium, Ca
6 mg
1%
Magnesium, Mg
4 mg
1%
Phosphorus, P
15 mg
2%
Iron, Fe
0.34 mg
2%
Potassium, K
64 mg
1%
Sodium, Na
394 mg
26%
Zinc, Zn
0.56 mg
7%
Copper, Cu
0.106 mg
12%
Selenium, Se
1.9 µg
3%
Manganese, Mn
0.152 mg
8%
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
Mushroom soup comparison
* Nutritional values per 100 g of product