Mushroom soup · cream of · canned · reduced sodium · prepared with water
Campbell's Healthy Request
Amount per 100 g
- Energy (calories): 26 kcal 1%
- Protein: 0.61 g 1%
- Fat: 0.86 g Why gray? Help 2%
- Carbohydrates: 4.11 g 2%
Calorie breakdown
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- Protein: 9% 2 kcal
- Fat: 29% 8 kcal
- Carbohydrates: 62% 16 kcal
Omega 6 : Omega 3
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1:1 20:1
General
Energy
26 kcal
1%
Water
93.49 g
3%
Carbohydrates
Carbohydrate
4.11 g
2%
Fiber
0.3 g
1%
Sugars, total
1.08 g
Starch
~
Lipids
Total lipid (fat)
0.86 g
2%
Total polyunsaturated
0.284 g
Omega 3 (n-3)
~
-
Omega 6 (n-6)
~
-
Total monounsaturated
0.223 g
Total saturated
0.269 g
as low as possible
Total trans
~
-
Cholesterol
2 mg
as low as possible
Protein + aminoacids
Protein
0.61 g
1%
Tryptophan
~
-
Threonine
~
-
Isoleucine
~
-
Leucine
~
-
Lysine
~
-
Methionine + Cystine
~
-
Methionine
~
Cystine
~
Phenylalanine + Tyrosine
~
-
Phenylalanine
~
Tyrosine
~
Valine
~
-
Vitamins
Vitamin C
0 mg
0%
Folate, total
5 µg
Folate, DFE
6 µg DFE
2%
Vitamin B-1 (Thiamin)
0.021 mg
2%
Vitamin B-2 (Riboflavin)
0.097 mg
9%
Vitamin B-3 (Niacin)
0.086 mg
1%
Vitamin B-5 (Pantothenic acid)
~
-
Vitamin B-6
0.02 mg
2%
Vitamin B-12 (Cobalamin)
0.01 µg
0%
Vitamin A
4 IU
0%
Vitamin E
0.08 mg
1%
Vitamin D
0 IU
0%
Vitamin K
0.2 µg
0%
Isoflavones, total
~
Minerals
Calcium, Ca
8 mg
1%
Magnesium, Mg
3 mg
1%
Phosphorus, P
26 mg
4%
Iron, Fe
0.24 mg
1%
Potassium, K
190 mg
4%
Sodium, Na
196 mg
13%
Zinc, Zn
0.19 mg
2%
Copper, Cu
0.117 mg
13%
Selenium, Se
0.9 µg
2%
Manganese, Mn
0.03 mg
2%
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
Mushroom soup comparison
* Nutritional values per 100 g of product