OSCAR MAYER · Ham (chopped, with natural juice)

OSCAR MAYER comparison

Product Calories Protein Carbohydrates Fat
OSCAR MAYER · Ham (chopped, with natural juice) 180 kcal 16.3 g 3.65 g 11.15 g
OSCAR MAYER · Ham (40% ham/water product, smoked, fat free) 72 kcal 14.6 g 1.9 g 0.7 g
OSCAR MAYER · Ham (water added, baked cooked 96% fat free) 104 kcal 16.3 g 1.83 g 3.52 g
OSCAR MAYER · Ham and Cheese Loaf 234 kcal 13.85 g 3.75 g 18.2 g
OSCAR MAYER · Ham (water added, smoked, cooked) 99 kcal 16.6 g 0.1 g 3.6 g
OSCAR MAYER · Ham (water added, honey) 111 kcal 16.7 g 3.1 g 3.5 g
OSCAR MAYER · Ham (water added, boiled) 104 kcal 16.6 g 1.2 g 3.7 g
OSCAR MAYER · Luncheon Loaf (spiced) 234 kcal 13.5 g 7 g 16.9 g
OSCAR MAYER · Old Fashioned Loaf 231 kcal 13.1 g 8 g 16.3 g
OSCAR MAYER · Smokies (cheese) 303 kcal 12.9 g 1.8 g 27.1 g
OSCAR MAYER · Bologna Light (pork, chicken, beef) 202 kcal 11.5 g 5.7 g 14.75 g

* Nutritional values per 100 g of product