Product details

Peach nectar · canned · without added ascorbic acid

Fruits

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 54 kcal 2%
  • Protein: 0.27 g 0%
  • Fat: 0.02 g Why gray? Help 0%
  • Carbohydrates: 13.92 g 6%

Calorie breakdown

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  • Protein: 2% 1 kcal
  • Fat: 0% 0 kcal
  • Carbohydrates: 98% 53 kcal

Omega 6 : Omega 3

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1:1 20:1

peach nectar

General

  • Energy

    54 kcal

    2%

  • Water

    85.64 g

    3%

Carbohydrates

  • Carbohydrate

    13.92 g

    6%

  • Fiber

    0.6 g

    2%

  • Sugars, total

    13.32 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    0.02 g

    0%

  • Total polyunsaturated

    0.011 g

  • Omega 3 (n-3)

    0 g

    0%

  • Omega 6 (n-6)

    0.011 g

    0%

  • Total monounsaturated

    0.008 g

  • Total saturated

    0.002 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    0 mg

    as low as possible

Protein + aminoacids

  • Protein

    0.27 g

    0%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    5.3 mg

    7%

  • Folate, total

    1 µg

  • Folate, DFE

    1 µg DFE

    0%

  • Vitamin B-1 (Thiamin)

    0.003 mg

    0%

  • Vitamin B-2 (Riboflavin)

    0.014 mg

    1%

  • Vitamin B-3 (Niacin)

    0.288 mg

    2%

  • Vitamin B-5 (Pantothenic acid)

    0.068 mg

    1%

  • Vitamin B-6

    0.007 mg

    1%

  • Vitamin B-12 (Cobalamin)

    0 µg

    0%

  • Vitamin A

    258 IU

    11%

  • Vitamin E

    0.29 mg

    2%

  • Vitamin D

    0 IU

    0%

  • Vitamin K

    1 µg

    1%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    5 mg

    1%

  • Magnesium, Mg

    4 mg

    1%

  • Phosphorus, P

    6 mg

    1%

  • Iron, Fe

    0.19 mg

    1%

  • Potassium, K

    40 mg

    1%

  • Sodium, Na

    7 mg

    0%

  • Zinc, Zn

    0.08 mg

    1%

  • Copper, Cu

    0.069 mg

    8%

  • Selenium, Se

    0.2 µg

    0%

  • Manganese, Mn

    0.019 mg

    1%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Peach nectar comparison

Product Calories Protein Carbohydrates Fat
Peach nectar · canned · without added ascorbic acid 54 kcal 0.27 g 13.92 g 0.02 g
Peach nectar · canned · with added ascorbic acid 54 kcal 0.27 g 13.92 g 0.02 g
Apricot nectar · canned · without added ascorbic acid 56 kcal 0.37 g 14.39 g 0.09 g
Pear nectar · canned · without added ascorbic acid 60 kcal 0.11 g 15.76 g 0.01 g
Pear nectar · canned · with added ascorbic acid 60 kcal 0.11 g 15.76 g 0.01 g
Apricot nectar · canned · with added ascorbic acid 56 kcal 0.37 g 14.39 g 0.09 g
Grape juice · canned or bottled · unsweetened · without added ascorbic acid 60 kcal 0.37 g 14.77 g 0.13 g
Apple juice · canned or bottled · unsweetened · without added ascorbic acid 46 kcal 0.1 g 11.3 g 0.13 g
Pineapple juice · canned or bottled · unsweetened · without added ascorbic acid 53 kcal 0.36 g 12.87 g 0.12 g
Applesauce · canned · unsweetened · without added ascorbic acid · (includes USDA commodity) 42 kcal 0.17 g 11.27 g 0.1 g
Apple juice · frozen concentrate · unsweetened · diluted · with 3 volume water · without added ascorbic acid 47 kcal 0.14 g 11.54 g 0.1 g

* Nutritional values per 100 g of product