Product details

Pineapple juice · canned or bottled · unsweetened · without added ascorbic acid

Fruits

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 53 kcal 2%
  • Protein: 0.36 g 1%
  • Fat: 0.12 g Why gray? Help 0%
  • Carbohydrates: 12.87 g 5%

Calorie breakdown

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  • Protein: 2% 1 kcal
  • Fat: 2% 1 kcal
  • Carbohydrates: 96% 50 kcal

Omega 6 : Omega 3

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1:1 20:1

pineapple juice

General

  • Energy

    53 kcal

    2%

  • Water

    86.37 g

    3%

Carbohydrates

  • Carbohydrate

    12.87 g

    5%

  • Fiber

    0.2 g

    1%

  • Sugars, total

    9.98 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    0.12 g

    0%

  • Total polyunsaturated

    0.042 g

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    0.014 g

  • Total saturated

    0.008 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    0 mg

    as low as possible

Protein + aminoacids

  • Protein

    0.36 g

    1%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    10 mg

    13%

  • Folate, total

    18 µg

  • Folate, DFE

    18 µg DFE

    5%

  • Vitamin B-1 (Thiamin)

    0.058 mg

    5%

  • Vitamin B-2 (Riboflavin)

    0.021 mg

    2%

  • Vitamin B-3 (Niacin)

    0.199 mg

    1%

  • Vitamin B-5 (Pantothenic acid)

    0.056 mg

    1%

  • Vitamin B-6

    0.1 mg

    8%

  • Vitamin B-12 (Cobalamin)

    0 µg

    0%

  • Vitamin A

    5 IU

    0%

  • Vitamin E

    0.02 mg

    0%

  • Vitamin D

    0 IU

    0%

  • Vitamin K

    0.3 µg

    0%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    13 mg

    1%

  • Magnesium, Mg

    12 mg

    4%

  • Phosphorus, P

    8 mg

    1%

  • Iron, Fe

    0.31 mg

    2%

  • Potassium, K

    130 mg

    3%

  • Sodium, Na

    2 mg

    0%

  • Zinc, Zn

    0.11 mg

    1%

  • Copper, Cu

    0.069 mg

    8%

  • Selenium, Se

    0.1 µg

    0%

  • Manganese, Mn

    0.504 mg

    28%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Pineapple juice comparison

Product Calories Protein Carbohydrates Fat
Pineapple juice · canned or bottled · unsweetened · without added ascorbic acid 53 kcal 0.36 g 12.87 g 0.12 g
Pineapple juice · canned or bottled · unsweetened · with added ascorbic acid 53 kcal 0.36 g 12.87 g 0.12 g
Pineapple juice · DOLE · canned · not from concentrate · unsweetened · with added vitamins A · C and E 57 kcal 0.36 g 12.18 g 0.14 g
Pineapple juice · frozen concentrate · unsweetened · diluted · with 3 volume water 51 kcal 0.4 g 12.67 g 0.03 g
Pineapple juice · frozen concentrate · unsweetened · undiluted 179 kcal 1.3 g 44.3 g 0.1 g
Grape juice · canned or bottled · unsweetened · without added ascorbic acid 60 kcal 0.37 g 14.77 g 0.13 g
Apple juice · canned or bottled · unsweetened · without added ascorbic acid 46 kcal 0.1 g 11.3 g 0.13 g
Apple juice · canned or bottled · unsweetened · with added ascorbic acid 46 kcal 0.1 g 11.3 g 0.13 g
Grape juice · canned or bottled · unsweetened · with added ascorbic acid 60 kcal 0.37 g 14.77 g 0.13 g
Apple juice · canned or bottled · unsweetened · with added ascorbic acid · calcium · and potassium 48 kcal 0.12 g 11.49 g 0.17 g
Applesauce · canned · unsweetened · without added ascorbic acid · (includes USDA commodity) 42 kcal 0.17 g 11.27 g 0.1 g

* Nutritional values per 100 g of product